- Client-centered methods
- CBT and mindfulness
- Relationship focus
About KaShunda
KaShunda Davis is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with adults on stress, anxiety, depression, relationships, self-esteem, trauma, and related concerns such as intimacy, career changes, and guilt and shame.
KaShunda uses a direct, person-focused approach. She believes connection to self and others matters for everyday living. In sessions she encourages honest conversation, increased self-awareness, and practical steps to handle feelings and problems. Clients can expect discussion of thoughts, emotions, and behaviors together with skills to use between meetings.
Her work draws on client-centered principles and integrates cognitive behavioral and mindfulness techniques. That means she listens first, then helps people notice patterns in thinking and behavior. She teaches practices to manage stress and emotional reactions while exploring values and strengths.
KaShunda also uses elements of dialectical behavior therapy and emotionally-focused therapy. Those approaches add tools for regulating strong emotions and for improving how people relate to others. This mix supports clear problem-solving alongside deeper work on connection and identity.
She has experience in community counseling centers and private practice. KaShunda has supported people with LGBTQ concerns, sexuality and gender identity questions, relationship shifts, life transitions, and recovery after sexual assault and abuse. Her stated aim is to help clients build skills, insight, and a steadier sense of self.
How KaShunda blends approaches for online work
Client-centered therapy starts with listening and making room for your story. It focuses on understanding your experience and naming what matters most to you, which helps with issues like shame, identity, and relationship worries.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. It offers simple exercises to test unhelpful thoughts and practice new behaviors, which can be useful for anxiety, guilt, and low mood.
Dialectical Behavior Therapy (DBT) brings skills for managing strong emotions and improving distress tolerance. These practical tools help when feelings feel overwhelming or when relationships create repeated conflict.
Finding the right mix of methods is part of the work. The therapist will talk with each person about goals and preferences, and they will decide together which approaches to try. That collaborative choice can change over time as needs shift.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in that fits a lunch break, or sessions that avoid travel time. It also allows practicing skills in everyday settings and following up on exercises between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship issues, self-esteem, trauma and abuse, and related concerns such as guilt and shame.
How does she approach guilt and shame in sessions?
She combines client-centered listening with cognitive techniques and mindfulness to help people notice patterns of thought and practice different responses to painful feelings.
How many years has she practiced?
She has seven years of experience working in community counseling centers and private counseling settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and practices in that state.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.