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Jookyoung Jackie Faana

Jookyoung Jackie Faana, LCSW

Florida

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Licensed Clinical Social Worker - Guilt and shame, Anxiety

  • ACT for values-based change
  • CBT for thinking patterns
  • Attachment-based work

About Jookyoung

Jookyoung Jackie Faana is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 16 years of experience. She works with people dealing with stress, anxiety, grief, depression, and the challenges of life changes. She also supports concerns around relationships, family issues, and self-esteem, including feelings of guilt and shame.

Jackie keeps sessions straightforward and conversational. She listens to what matters most and helps people name the patterns that keep them stuck. Sessions focus on practical skills and clearer thinking so daily life feels more manageable.

Her approach draws from several established methods. She uses Acceptance and Commitment Therapy to help people notice painful thoughts without getting swept away. Cognitive Behavioral Therapy gets used to identify unhelpful thinking and try different behaviors. Attachment-Based ideas and Dialectical Behavior Therapy techniques guide work when relationships, emotion regulation, or intense reactions are central.

Jackie also practices client-centered therapy, which keeps the person’s concerns and goals at the center of each session. She works with caregivers and people facing chronic illness or disability, and she addresses isolation and control issues. Sessions are offered in English and Korean.

People who contact her typically begin by describing a current struggle. From there she helps set modest, concrete steps to test changes and track what helps. The focus is on steady, practical progress rather than quick fixes.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to sit with difficult thoughts and feelings. This can be useful when guilt or shame keep someone from acting in line with their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors, which often suits people who want direct strategies to reduce anxious or low mood patterns.

Finding the right approach is part of the work. She will review your concerns, goals, and preferences and then try methods that fit. That decision is collaborative and can shift as you learn what helps more in everyday life.

Confirm the current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a day, reduce travel time, and allow shorter check-ins when needed. They are also useful when someone wants to work from a quieter location, use less bandwidth with audio-only options, or schedule therapy around caregiving and work responsibilities.

Areas of expertise

Also works with

Relationship issuesFamily conflictsSelf esteem

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

Florida, Massachusetts, Nevada

Languages

English, Korean

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, grief, depression, life changes, relationship and family concerns, self-esteem, and guilt and shame among other issues.

How does she approach guilt and shame in sessions?

She uses practical methods like Acceptance and Commitment Therapy and CBT to help people notice painful feelings, clarify values, and try different behaviors.

How much clinical experience does she have?

She has 16 years of experience as a clinician working with a range of emotional and life challenges.

What are her credentials and where is she based?

She is an LCSW licensed in Florida and Nevada and practices from Florida.

Can I work with her if I speak Korean?

Sessions are offered in English and Korean.

Does she see international clients?

She accepts international clients; confirm any cross-border considerations before booking.

How are sessions billed and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Jookyoung Jackie FaanaLCSW

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