- Emotional regulation skills
- Guilt and shame work
- Communication support
About Jodi
Jodi Feldman is a Licensed Clinical Social Worker (LCSW) in New Jersey with 12 years of experience. She works with adults dealing with stress, anxiety, relationship difficulties, low self-esteem, depression, and major life transitions. Jodi also addresses trauma, compassion fatigue, and guilt and shame in therapy.
Her style is collaborative and straightforward. She helps people notice recurring patterns that keep them stuck. Jodi teaches emotional regulation skills and practical ways to relate differently to themselves and others.
In sessions she focuses on clear, actionable steps. Conversations include naming what’s happening, trying small changes, and checking what works. Those who feel overwhelmed but manage to function outwardly often find this approach helps reduce internal friction.
Jodi pays attention to how early family relationships and attachment patterns show up now. She supports clients who struggle with communication problems, loneliness, or guilt tied to past events or roles. She also helps people facing financial stress, career strain, or midlife questions.
Therapy with her includes learning skills to handle panic, manage stress, and soften harsh self-judgment. Sessions aim to increase clarity around choices and to build steady ways of coping. People are invited to bring what matters now and to work at a pace that fits their life.
Evidence-based techniques and online sessions
Jodi uses evidence-based therapeutic techniques that focus on shifting unhelpful patterns and building practical skills. She emphasizes approaches that teach emotional regulation and reduce intense reactions, which can help with panic, anxiety, and stress. She also works with methods that examine attachment and communication patterns, useful for relationship strain and family of origin issues.Finding the right approach is part of the work together. She will collaborate with each person to decide which techniques fit best, guided by the client’s goals, preferences, and what shows up in early sessions. That collaborative process includes checking in about what helps and adjusting the plan as needed.
The original biography does not specify which online formats are offered. Please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. For some people, meeting remotely helps maintain continuity during life transitions or work changes. Licensed professionals can adapt exercises and skill practice to an online setting to keep the work practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship challenges, self-esteem struggles, depression, trauma, compassion fatigue, and guilt and shame.
How would she describe her therapeutic approach?
Her approach is collaborative and straightforward, focusing on noticing patterns, building emotional regulation, and practicing different ways of relating.
How much experience does she have?
She has 12 years of clinical experience working with adults on a range of concerns from anxiety to life transitions.
What credentials and location are on record?
She is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey.
Does she work in other languages or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The biography does not list specific session formats. Confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.