- guilt and shame
- grief and loss
- self esteem
About Jeannie
Jeannie Yeager is a California Licensed Professional Clinical Counselor (LPCC) with four years of experience. She works with adults who are carrying stress, anxiety, grief, low self-esteem, depression, and life changes. She also helps people dealing with guilt and shame, abandonment, caregiving strain, and struggles around self-love and purpose.
Her sessions are direct and practical. She talks through what’s happening now and focuses on skills that people can use between meetings. Conversations aim to clarify what matters to the person and to reduce the daily weight of worry and self-criticism.
Jeannie adapts the pace to each person. She listens for patterns that feed shame, isolation, or repeated stress responses. From there she offers straightforward steps to test new ways of thinking and acting, and to practice different responses to old triggers.
She pays attention to relationship strains, workplace stress, and questions that arise during midlife transitions. People who struggle with forgiveness, control issues, or communication problems can work on concrete changes in how they respond and set boundaries.
Her style is respectful and attentive. She invites clients to name what they want to try, then moves forward with clear, manageable goals. To begin, people use the site’s matching questionnaire and schedule a first session.
Evidence-based approaches and online sessions
Jeannie uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive work that helps people notice unhelpful thoughts, test them, and build different ways of thinking. That approach is useful for anxiety, self-criticism, and guilt because it targets the thought patterns that keep feelings intense.Another common strand is behavioral skill-building. This involves rehearsing small actions, planning gradual exposure to difficult situations, and practicing new communication or boundary skills. Those steps help with social anxiety, workplace stress, and coping with life changes.
Finding the best mix of approaches is a collaborative process. She will talk with the client about goals, try methods that fit the person’s preferences, and adjust the plan as needed based on what is helpful.
Session formats are not specified in the supplied biography, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. Licensed professionals often use online sessions to help people maintain steady contact while they practice skills between meetings.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, grief, self-esteem issues, depression, and coping with life changes. Additional focus areas include guilt and shame, abandonment, caregiver stress, and workplace issues.
How would she approach feelings of guilt or shame?
She talks through the thoughts and situations that keep those feelings active and offers practical steps to test different responses. Work typically includes identifying patterns and practicing new ways to respond outside sessions.
What is her professional background?
She has four years of professional counseling experience working with adults on mood and life transition concerns. Her practice emphasizes direct conversation and skill-building.
What credential does she hold and where is she based?
She is a California LPCC, which stands for Licensed Professional Clinical Counselor, and she practices in California.
Are sessions offered in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.