- Guilt and shame focus
- Trauma and abuse
- Spanish speaking
About Jasmin
Jasmin Aguirre is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults coping with stress, anxiety, relationship strains, family conflict, trauma and abuse, and depression. Jasmin also helps people facing guilt and shame and related concerns like abandonment, attachment issues, and forgiveness.
Her approach is practical and person-focused. Sessions center on clear conversation about what feels stuck and what the client wants to change. She adapts questions and pacing so each meeting addresses immediate concerns while building toward longer term goals.
Jasmin speaks English and Spanish and draws on evidence-based therapeutic techniques to address mood, panic, and interpersonal problems. She works with issues such as body image, impulsivity, isolation, and money-related stress alongside core mental health concerns. Her background includes direct work with trauma, relationship repair, and caregiver stress.
In sessions she prioritizes straightforward communication. Clients can expect joint planning of goals and steps to try between meetings. She frames progress as small, concrete shifts rather than sudden fixes, and checks in on what is or isn’t working as therapy unfolds.
To begin, Jasmin asks clients to describe their main concern and what they hope to change. That starting information helps shape an initial plan and the first few session topics. Over time she adjusts focus based on client feedback and evolving needs.
How her therapeutic approaches work online
Jasmin draws on evidence-based therapeutic techniques to structure sessions. One common approach she uses focuses on identifying unhelpful thoughts and behaviors, then practicing different ways of responding. This helps with anxiety, panic, mood shifts, and the self-critical thinking that feeds guilt and shame.Another approach she employs emphasizes processing stressful or painful experiences in small, manageable steps so memories and reactions feel less overwhelming. This method is aimed at trauma, relationship hurt, and ongoing family conflict, supporting clearer communication and fewer intense reactions.
Deciding which approach to use is a collaborative process. She will discuss options, try techniques in sessions, and adjust based on what the client reports is helpful. Clients play an active role in choosing goals and pacing.
Confirm the session formats offered before booking, as they are not listed here. Online sessions can make it easier to fit therapy into a busy life - for example by cutting travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera for parts of a session. Licensed professionals who work online can still use the same therapeutic methods they use in person, while adapting exercises and between-session tasks to remote work.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and depression. She also focuses on related problems like guilt and shame, abandonment, and attachment issues.
How does she approach therapy sessions?
She uses plain conversation and joint planning to set goals and small steps. Sessions focus on practical changes and tracking what helps over time.
How much experience does she have?
She has three years of professional work experience as a counselor in clinical settings and community care.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can I work with her in Spanish?
Yes. Sessions are offered in English and Spanish.
Does she take clients from other countries?
International clients are not currently accepted. Sessions are provided to clients located within the therapist's permitted jurisdiction.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That questionnaire helps match your needs to her approach.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.