- Person centred approach
- Cognitive behavioural therapy
- Mindfulness practice
About Jaime
Jaime Van Weede is an NCPS counsellor based in the United Kingdom with three years' experience. She works with stress, anxiety, relationships, trauma and abuse, grief and ADHD. Jaime also addresses related concerns such as abandonment, attachment difficulties, communication problems and caregiver stress. Sessions are conducted in English and she does not accept international clients.
Jaime describes counselling as a way to increase self-awareness and to look at things from a different angle. She begins work using a person-centred approach so clients can feel heard and understood. As the work develops, she may introduce cognitive behavioural techniques and elements of Gestalt to focus on present-moment experience.
She has an interest in neurodiversity informed by family experience and work with young people, and she brings that perspective into conversations about ADHD and autism. Jaime also has experience supporting people facing chronic illness, bereavement, relationship breakdown and substance-related difficulties.
Jaime values reviewing progress at agreed times so sessions stay at a pace that suits the client. She holds NCPS credentialing, is a member of the BACP, and holds an enhanced DBS and a Level 3 certificate in Safeguarding. These details describe her background as given by her.
Counselling can take different lengths of time for different people. Jaime notes some clients choose a few sessions while others continue longer to address ongoing issues and build practical ways to manage everyday challenges.
How her approaches translate to online work
Jaime uses a person-centred way of working that focuses on the client's experience and what they bring to sessions. This approach is about listening, reflecting and helping people clarify what matters to them, which can help with patterns of guilt or shame related to relationships and decisions.She also draws on cognitive behavioural therapy to identify and test unhelpful thoughts and behaviours. CBT offers practical exercises and short experiments that can be practised between sessions to reduce rumination and worry.
Mindfulness techniques are brought in to help with grounding and noticing present-moment experience. Simple breathing or awareness exercises can reduce the intensity of feelings and support clearer thinking when guilt or shame feel overwhelming.
Finding the best mix of approaches is part of the work. Jaime treats that as a collaborative process and will discuss goals, preferences and what feels useful as therapy progresses. Together they decide which methods to try and when to review progress.
The biography does not list specific session formats, so please confirm current online session options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins where needed, and make it easier to keep regular appointments without travel. Registered or accredited professionals can adapt exercises and homework for remote work so the practical aspects of therapy fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and ADHD, plus related issues like abandonment and communication problems.
How would she approach shame or guilt linked to relationships?
She starts from a person-centred way of talking so people can feel heard, and may use CBT techniques to look at thought patterns that keep guilt or shame active.
How much experience does she have?
She has three years of professional experience working as a counsellor in the UK.
What credentials and location are listed?
She is listed as NCPS and works in the United Kingdom; she is also a member of the BACP and holds an enhanced DBS and a Level 3 Safeguarding certificate.
Can I meet with her in other languages or from other countries?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The original biography does not specify particular session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.