- relationship issues
- trauma and abuse
- grief and loss
About Jackie
Jackie Sendejo is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults on relationship difficulties, trauma and abuse, grief, low self-esteem, and depression. Jackie helps clients name what feels heavy and take practical steps forward.
She focuses on clear, direct conversations rather than jargon. Sessions are for talking through painful events, practicing different ways to respond, and noticing patterns that repeat. Jackie aims to make the session a place to try new approaches to old problems.
Jackie also addresses issues that often sit beneath guilt and shame, such as abandonment, attachment struggles, codependency, and family of origin concerns. She will help people untangle how past relationships affect current choices and feelings. Practical coping skills are woven into work on these deeper patterns.
Clients dealing with substance or eating concerns, domestic violence, or separation and divorce can bring those problems into sessions. Jackie uses evidence-based therapeutic techniques to guide the work and focuses on what a person wants to change. She talks plainly about goals and next steps so progress is easier to see.
People who are caregivers or who struggle with control, dependent personality traits, dissociation, or disruptive mood patterns can also find focused support. Jackie conducts sessions in English and practices in Texas. To begin, clients complete a short matching questionnaire and schedule a first session.
Approaches for working with guilt and shame online
Evidence-based therapeutic techniques are central to Jackie Sendejo's work. One approach focuses on recognizing and naming painful thoughts and emotions, then testing them with specific behavioral experiments that help a person see what changes and what does not. This approach is useful for relationship patterns, self-esteem, and persistent guilt.A second approach emphasizes exploring how early attachment experiences shape current expectations and reactions. It looks at how past losses or abandonment can drive shame and control attempts, and it offers ways to try new responses in present relationships. This method often helps with codependency, communication issues, and family of origin problems.
Choosing which approach fits best is part of the first sessions. Jackie will work collaboratively to match techniques to a person's goals and preferences. She discusses options and adjusts the plan as progress and needs become clearer.
The biography does not list specific online session formats, so please confirm available formats before booking. In general, online work can make scheduling simpler and let people fit sessions around work and caregiving. Some formats allow shorter check-ins, and others reduce the need to travel. Ask about the current session options when you complete the matching questionnaire so arrangements fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Jackie help with?
She works with relationship problems, trauma and abuse, grief, self-esteem concerns, and depression. Additional focus areas include attachment, codependency, family of origin issues, and related concerns.
How does she approach shame and guilt in sessions?
She uses straightforward conversation and practical exercises to name feelings and try different responses. The work often combines talking through events with learning new coping strategies.
How much experience does she have?
She has three years of professional work experience as an LPC practicing in Texas.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and conducts practice within that state.
Are sessions available in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are used for sessions?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.