- Client-Centred Therapy
- Existential Therapy
- Solution-Focused Therapy
About Geoffrey
Geoffrey Norton is a UK counsellor with a PGDip/MA and three years' clinical experience. He works mainly with people facing stress, anxiety, depression and self-esteem difficulties, and also addresses relationship and intimacy concerns as well as grief and trauma.
He practises primarily in a person-centred way, listening to thoughts and feelings without judgement. Geoffrey draws on other counselling ideas when helpful, blending approaches to suit what a person brings. He emphasises a relational style and aims to build a strong working connection with each client.
Geoffrey says his life experience, including time living in Spain, the USA and Colombia, informs his counselling. Before training he did a range of different jobs, and he brings that variety to how he talks about work, identity and life changes.
In sessions he tends to focus on what a person is feeling and thinking in the moment, and on practical steps they can try between meetings. He works with issues such as attachment concerns, feelings of emptiness, dissociation and guilt and shame alongside core mood and anxiety problems.
People who come to him often want clear conversation and steady support rather than lots of theory. Geoffrey helps people talk through painful feelings and consider small, realistic changes that can ease daily life and relationships.
How his approaches translate to online work
Geoffrey uses Client-Centred Therapy, which focuses on listening to a person's feelings and reflecting them back to help clarify experience. This approach suits people who need a steady, accepting listener to name and sort through strong emotions.He also draws on Solution-Focused Therapy, which looks for small, practical steps that can change daily life. That approach is useful for people who want concrete actions to try between sessions and to track progress.
Finding the right approach is something he treats as collaborative. He will discuss a person's needs, goals and preferences and adapt the mix of listening and practical work accordingly. The choice of methods is shaped by what a person hopes to achieve and what feels most helpful in practice.
The biography does not list specific session formats, so check current options before booking. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals can use these benefits to balance therapy with everyday life, while exploring issues like guilt, shame, anxiety and relationship concerns in conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression and self-esteem issues, and also addresses relationship, grief, trauma and intimacy-related concerns.
How would he approach feelings of guilt or shame?
He uses a person-centred approach to listen without judgement and help people talk through their feelings, while drawing on other methods to find useful practical steps.
What is his background and experience?
He has three years' counselling experience and holds a PGDip/MA in counselling. He has worked across a range of roles before training.
Which credentials and location are listed?
He is listed with BACP and NCPS and practises in the United Kingdom.
Can I see him if I live outside the UK?
Sessions are offered to international clients in English.
What formats are used for sessions?
The original biography does not specify session formats, so confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.