- Client-centered therapy
- Cognitive behavioral therapy
- Solution-focused work
About Francesca
Francesca Giordano is a Colorado licensed marriage and family therapist (LMFT) with five years of clinical experience. She works with relationship issues, family concerns, grief, self-esteem, and coping with life changes. Francesca also lists focus areas that include attachment struggles, abandonment, and guilt and shame among others. She practices in Colorado and conducts sessions in English.
Francesca frames sessions around listening and building trust. She aims to help clients name what feels stuck and to offer practical tools they can try between meetings. Conversations are straightforward and goal-oriented, with time for reflection and concrete strategies.
Her approach draws on client-centered therapy to follow what the person brings, cognitive behavioral therapy to look at thoughts and behaviors, solution-focused work to set small achievable goals, and internal family systems to notice different parts of the self. These methods are used to address issues like communication problems, caregiving stress, chronic illness, fertility and divorce concerns, and feelings of isolation.
She describes herself as a parent and partner, and she uses that life experience to relate to people juggling relationships and responsibilities. Francesca’s license limits her practice to Colorado, and sessions are offered in English. The profile notes that care uses a subscription that can be canceled at any time.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. The therapist guides the early steps toward clarifying goals and deciding which techniques to try first.
How Francesca’s approaches translate to online work
Francesca uses client-centered therapy to follow what the client brings into sessions, focusing on listening and understanding the person’s experience. This approach helps when someone needs to talk through relationship conflicts, caregiving strain, or feelings of guilt and shame.She also uses cognitive behavioral therapy (CBT) to identify patterns in thoughts and behaviors and to try practical experiments. CBT is useful for tackling low self-esteem, anxiety around life changes, and repetitive self-blame. Solution-focused techniques are employed to set short-term goals and build small, workable steps toward change.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to pick methods that fit their needs, goals, and preferences rather than prescribing one single route. That means trying interventions, checking how they land, and adjusting as goals evolve.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy routine, such as shorter check-ins during a break or avoiding travel time. It also lets people use techniques from CBT or solution-focused work in between sessions so changes can be practiced in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship issues, family concerns, grief, self-esteem, and coping with life changes, plus areas like abandonment, attachment, and guilt and shame.
How would she approach shame or guilt?
She combines client-centered conversation with tools from cognitive behavioral therapy and internal family systems to help name feelings and test unhelpful thoughts.
What experience does she bring?
She holds five years of professional work experience and uses that time to guide practical strategies alongside reflective conversation.
What are her credentials and where is she based?
She is an LMFT licensed in Colorado and practices with a Colorado license restriction.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted; her license limits work to people in Colorado.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time and costs vary with location.
What should I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.