- CBT strategies
- DBT skills
- Gottman principles
About Fany
Fany Curzon is a Florida Licensed Mental Health Counselor (LMHC) with three years of clinical experience. She works with people facing anxiety, depression, relationship concerns, trauma and grief, low self-esteem, life transitions, and stress. She also supports members of the LGBT community. Sessions can include conversations that bring faith into counseling when a client requests that integration.
Curzon uses practical, evidence-based techniques to help clients unpack painful feelings and patterns. She draws from approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping skills and emotional regulation. For relationship concerns she uses Gottman Method principles to address communication and commitment issues.
She incorporates internal parts work and other experiential methods to help people process past hurts and attachment-related wounds. Where clients want it, biblical perspectives are woven into the work alongside psychological methods. This is offered respectfully for those who find faith meaningful.
The therapist also addresses a wide range of related struggles, including abandonment, adoption and foster care issues, caregiver stress, chronic illness and pain, codependency, substance concerns, blended family stress, and separation or divorce. Work may focus on understanding patterns, setting boundaries, and building healthier ways of relating.
Sessions are conducted in English and Spanish. Fany practices in Florida and currently does not accept international clients. Her approach is collaborative and focused on clear, practical steps clients can try between sessions.
How evidence-based approaches translate to online sessions
CBT focuses on spotting and shifting unhelpful thoughts and behaviors. In sessions this often means identifying patterns, practicing new responses, and setting short exercises between meetings to test what changes. DBT teaches concrete skills for regulating intense emotions and improving interpersonal effectiveness, useful when shame leads to avoidance or reactive behavior.Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to choose techniques that fit their goals, preferences, and the issues they bring. Clients and therapist reassess and adjust methods as needed rather than committing to a fixed plan up front.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, help maintain regular appointments, and allow shorter check-ins when needed. It can also reduce travel time and let people meet from a place that is quieter or more convenient for them.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with anxiety, depression, relationship concerns, trauma and abuse, grief, and self-esteem problems, plus related issues like abandonment and codependency.
How does she approach treatment for shame or guilt?
The approach blends evidence-based techniques to identify unhelpful thoughts and behavior patterns, while also using internal parts work and experiential methods to process painful emotions.
What is her background and experience?
She has three years of clinical experience as a Florida LMHC working with individuals and couples on a range of emotional and relational concerns.
Where is she licensed and based?
She is a Florida LMHC and practices in Florida.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.