Eva Herriman, LPC

Eva Herriman is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She supports people dealing with anxiety, depression, trauma and abuse, bipolar symptoms, ADHD, relationship strain, and stress. Her work also addresses guilt and shame alongside related issues such as attachment and caregiver stress.

Eva uses a person-centered stance in sessions. That means she listens first and follows what the person brings. She draws on techniques from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to help people notice patterns and try new ways of responding.

In practical terms she helps people name difficult feelings, track what keeps those feelings active, and test small changes that reduce their hold. She also works with attachment wounds and communication problems that make relationships feel unsafe or confusing. When trauma is present she moves at a pace the person can manage and focuses on skills that reduce overwhelm.

Eva pays attention to life demands like caregiving and burnout. She talks through strategies for managing compassion fatigue and for balancing role stress with mental health needs. For people carrying guilt or shame, she explores how those feelings developed and how they affect daily choices.

Sessions center on clear goals and short-term skill building when that fits. She frames therapy as practical work on thoughts, behaviors, and relationships rather than abstract discussion. People meet in straightforward, person-focused conversations aimed at increasing options and easing repeated patterns.

How her approaches guide online work