- Anxiety support
- Guilt and shame
- Life transitions
About Ericca
Ericca Keith-Scott is a Licensed Clinical Social Worker (LCSW) based in New Jersey with six years of practice. She works with people who are dealing with depression, anxiety, stress, trauma, and low self-esteem. Ericca also helps during life transitions and with concerns tied to mood and coping.
She spends time on guilt and shame, and on practical problems like communication breakdowns and impulsive behavior. She also addresses pressures linked to money, the workplace, and issues many women face. Sessions focus on developing clearer coping skills and strengthening self-regard over time.
Her work draws on evidence-based therapeutic techniques to help clients identify unhelpful patterns and try different ways of responding. Conversations are direct and focused on usable strategies that people can test between meetings. Ericca pays attention to cultural context and to how identity shapes experience.
Clients work on making sense of past hurts and on managing current stressors. The aim is clearer thinking, better day-to-day choices, and steadier mood regulation. She encourages practical steps toward greater self-love rather than vague promises.
To begin, people complete a short matching questionnaire and schedule a first session. Payments use a subscription that can be canceled at any time, and cost varies with location. Confirm current session options before booking to match logistics with personal needs.
How evidence-based practices guide online work
Ericca uses evidence-based therapeutic techniques to structure sessions. One common approach focuses on identifying unhelpful thoughts and testing new, more balanced ways of thinking. This is helpful for anxiety, low mood, and guilt that revolves around harsh self-judgment. Another approach emphasizes skill building for emotion regulation and coping - teaching practical steps to manage intense feelings and reduce impulsive reactions. That work supports people dealing with stress, mood shifts, and trauma responses.Finding the right approach is part of the work together. The therapist discusses goals, life context, and preferences, and then they try methods that fit the client's needs. Adjustments happen over time so the approach stays relevant to what the client wants to accomplish.
Confirm the specific session formats before scheduling because the biography does not list them. Online sessions can make it easier to fit meetings into a busy week, shorten commute time, and allow check-ins during breaks from work. Phone options also tend to require less bandwidth and can be a simpler way to keep a regular routine. Talk with the therapist about practical arrangements so sessions fit everyday life.
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with depression, anxiety, stress, trauma and low self-esteem, and also focuses on guilt and shame.
How would you describe her therapeutic style?
She uses evidence-based techniques and practical conversations to identify patterns and try different coping strategies.
How much experience does she have?
She has six years of experience as a practicing clinician.
What are her credentials and where does she practice?
She is an LCSW licensed in New Jersey and practices from that state.
Can she work with clients in other languages or countries?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.