- Client-Centred Therapy
- Trauma and abuse
- Guilt and shame
About Elizabeth
Elizabeth Lee is a Humanistic Psychotherapist and counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has around six years of professional practice and works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and issues around parenting and intimacy.
She uses a person-centred approach that focuses on the individual's experience in the moment. Sessions are practical and conversational. Clients talk through what is troubling them and work toward clearer thinking and steadier emotions.
Her background includes supporting people after physical and psychological trauma and helping those coping with bereavement, career strain and life transitions. She also addresses attachment concerns, communication problems and the waves of guilt and shame that can follow difficult events.
Elizabeth says her work is grounded in belief that people can heal and grow when offered certain professional conditions. She draws on more than a decade of personal and professional development alongside six years of clinical practice to shape how she listens and responds.
Her practice emphasises honest, respectful conversation and helping people find clarity about direction and values. For those managing panic, bipolar-related distress, social anxiety or the aftermath of sexual assault, sessions aim to make space for what matters and to work at a pace the client sets.
Client-centred approaches and online working
Client-Centred Therapy places the client's own perspective at the heart of sessions. The counsellor listens without directing, and helps the person find their own understanding of problems like anxiety, grief, relationship strain or guilt and shame.When addressing trauma or abuse, this approach gives space for the client's pace and timing. It supports people who want to make sense of painful events, reduce overwhelming feelings, and rebuild trust in their own judgments.
Finding the best way of working is a collaborative process. Elizabeth will talk with each person about what they hope to achieve and adapt how she works to those goals. Decisions about focus, pace and session structure are made together so the approach fits what the client needs right now.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make fitting counselling into everyday life easier by removing travel, allowing shorter check-ins during a busy day, or offering a way to meet that avoids being on camera when that feels difficult. Registered or accredited professionals and therapists often use these practical benefits to help people keep therapy consistent with everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, parenting matters and intimacy-related problems, among others.
How would she describe her therapeutic style?
She practices Humanistic, client-centred therapy, focusing on listening and helping people clarify their own feelings and choices.
How much clinical experience does she have?
She has six years of professional practice and reports more than ten years of personal and continuing professional development related to therapy.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm session suitability and scheduling when you start the process.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.