- Stress and anxiety
- Trauma and abuse
- Communication skills
About Elena
Elena Hendricks is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) in South Carolina and has nine years of experience. She works with stress, anxiety, trauma and abuse, self-esteem struggles, depression, and life transitions. She also addresses issues such as abandonment, attachment concerns, body image, forgiveness, and guilt and shame.
Elena uses practical conversation and evidence-based therapeutic techniques to help people notice unhelpful thought patterns. She focuses on improving communication and problem-solving skills. Sessions include looking at how biological, psychological, social, and spiritual factors interact in a person’s life.
Her background includes a Master of Social Work (MSW) from Widener University and a Clinical License in Social Work, LISW-CP. Before training as a clinician she spent time volunteering on mission trips, which shaped her interest in helping others. Outside of work she enjoys camping, art, documentaries, and reading.
In sessions she typically helps people name painful feelings connected to relationships and life choices. She works with people who feel stuck by guilt or shame and want clearer ways to respond. Conversations are straightforward and focused on practical coping and clearer communication.
Elena blends assessment with skill-building. She identifies strengths and areas to practice between meetings. Her approach aims to help people make changes that fit their daily life and responsibilities.
How therapeutic approaches are used in remote sessions
Elena uses evidence-based therapeutic techniques that focus on thinking patterns and practical skills. One common approach she applies helps people identify and challenge unhelpful thoughts, which can reduce recurrent anxiety and self-criticism. This method often includes short exercises and homework to practice new ways of thinking.She also emphasizes improving communication and problem-solving. That involves practicing clear ways to express needs and setting small, concrete goals for everyday situations. For trauma-related concerns she uses grounding and stabilization strategies to help manage strong emotions before moving into deeper material.
Finding the right approach is part of the work. Elena will collaborate with each person to decide which techniques fit their needs, goals, and preferences. She adjusts the plan over time based on what is helpful and what feels practical for the person’s life.
Session formats are not specified in the biography, so please confirm current online session options before booking. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people keep consistent appointments while working on guilt, shame, and related concerns.
Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes, plus related issues like guilt and shame.
How would she approach shame or guilt?
She uses evidence-based therapeutic techniques to identify unhelpful thoughts and improve coping. Conversations focus on practical steps and communication skills.
How much clinical experience does she have?
She has nine years of experience working in clinical social work settings.
What are her credentials and where is she located?
She holds a Master of Social Work (MSW) and is a SC LISW-CP licensed clinician based in South Carolina.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.