- CBT focused
- Motivational interviewing
- Solution-focused work
About Donald
Donald Neumann is an LPC - Licensed Professional Counselor in Wisconsin with 22 years of experience. He works with adults dealing with stress, anxiety, addictions, depression, parenting concerns, career questions, ADHD, and feelings of guilt and shame.
He uses straightforward, practical methods in sessions. He often uses Cognitive Behavioral Therapy to help people see how thoughts, feelings, and actions link together. He also draws on client-centered techniques, motivational interviewing, and solution-focused ideas depending on what a person needs.
Sessions are collaborative. Donald listens, asks clear questions, and helps people identify small, doable steps. He focuses on skills and strategies that can be used between sessions to manage strong feelings and reduce patterns that keep someone stuck.
Donald has worked in behavioral health for over two decades and brings that experience to everyday problems. He aims to help people make changes that fit their life and responsibilities, whether that means managing anger, addressing addiction, or working through guilt and shame tied to relationships or parenting.
If someone is unsure what to expect, he invites them to start with a short matching questionnaire and schedule a first session. That initial step helps clarify goals and which approaches may fit best.
How his approaches translate to online sessions
Donald often uses Cognitive Behavioral Therapy to help clients notice unhelpful thought patterns and try practical experiments to change behavior. CBT is useful for anxiety, depression, and managing reactions tied to guilt and shame. Client-Centered Therapy is another part of his work; it focuses on listening, reflecting what the person says, and helping them clarify their own goals.He treats choosing an approach as a collaborative process. Together they review goals, try methods, and adjust based on what helps most. The therapist aims to match strategies to the person’s needs rather than stick to one method.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, cut travel time, and allow shorter check-ins when schedules are tight. They also let people keep therapy consistent during life changes and combine practical skills work with regular meetings to track progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with adults on stress, anxiety, addictions, depression, parenting issues, career questions, ADHD, and feelings of guilt and shame.
How would he describe his therapy style?
He uses a practical, collaborative approach that draws on Cognitive Behavioral Therapy and other methods to identify steps a person can try between sessions.
How much experience does he have?
He has 22 years of experience in behavioral health working with adult clients on a wide range of concerns.
Where is he licensed and based?
He is an LPC - Licensed Professional Counselor licensed in Wisconsin and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.