- Stress and anxiety
- Trauma and grief
- Attachment issues
About Denise
Denise Glynn is a licensed clinical social worker with LCSW-C and LICSW credentials and 20 years of experience based in Maryland. She works with adults facing stress, anxiety, depression, grief, trauma and family concerns, and addresses issues such as guilt and shame.
She helps people untangle strong emotions that follow painful events or relationship hurt. Sessions focus on naming what feels overwhelming and tracing how old patterns still shape present choices. Denise talks through feelings like abandonment, isolation, and panic so they are easier to understand and manage.
Denise supports practical concerns as well. That includes caregiver stress, financial worries, divorce and separation, and communication problems that make daily life harder. She offers straightforward strategies to reduce acute stress and handle difficult conversations.
Her work pays attention to personal values and identity, including faith and cultural background. Conversations examine attachment patterns and how they affect trust, closeness, and decision making. She also addresses forgiveness, self-direction, and finding clearer purpose.
The sessions aim to increase self-knowledge and clarify next steps. Denise uses evidence-based therapeutic techniques to guide the process and adapts the pace to each person. To begin, prospective clients are invited to complete a short matching questionnaire and schedule a first session via the online options button.
Approaches used and how online sessions work
Denise uses evidence-based therapeutic techniques that focus on emotion and behavior. One common approach she uses helps people identify unhelpful thought patterns and try new ways of responding to anxiety and low mood. This approach is practical and often includes short exercises to practice between sessions.She also works with attachment-focused ideas that look at how early relationships shape current reactions. That work helps clarify patterns around trust, abandonment, and closeness so decisions feel less automatic and more deliberate.
Choosing the right approach is part of the work together. Denise will discuss different techniques, listen to what matters most, and adjust methods to match a client's goals and preferences. This collaboration helps choose where to focus first and when to try different tools.
Session logistics should be confirmed before booking because formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, for example by saving travel time, allowing shorter check-ins on a break, or avoiding the need to be on camera when that feels difficult. Check the online therapy options to see current session formats and scheduling details before your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Maryland, District of Columbia, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, trauma and family concerns, with additional focus on guilt and shame.
How would she approach shame or guilt?
She helps people name the feeling, trace where it came from, and practice concrete responses to reduce its hold on daily life.
What is her professional background?
She has 20 years of clinical experience working with adults on mood, trauma, and relationship-related issues.
What credentials and location are listed?
She holds LCSW-C in Maryland and LICSW in the District of Columbia, and also lists LCSW in Virginia; her practice is based in Maryland.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.