- Client-Centred Therapy
- CBT techniques
- Solution-Focused work
About David
David Evans is a BACP counsellor in the United Kingdom with four years of professional experience. He works with stress and anxiety, relationship concerns, family problems, self-esteem, and coping with life changes, and mentions work with abandonment and attachment issues.
He has experience supporting people with ADHD and autism from previous learning support roles. That background informs how he communicates and works therapeutically with people who are neurodivergent, including helping with mood regulation, work demands and friendships.
In private practice he brings couples counselling skills into one-to-one work to help people reflect on relationship patterns and communication. He also offers therapy for non-complex PTSD, using the rewind technique alongside grounding strategies to address immediate symptoms after trauma.
David uses client-centred methods alongside cognitive behavioural techniques and solution-focused ideas. Sessions tend to focus on what a person wants to change, identifying practical steps, and noticing patterns that keep problems going. He frames clients as the experts on their own lives and works collaboratively to set goals.
People who book can expect straightforward language and a focus on workable steps. He supports adults dealing with family strain, forgiveness questions, commitment worries, body image issues, chronic illness impacts, addiction concerns, and communication breakdowns. International clients can be accepted, and sessions are arranged through the platform process.
How his approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what a person says so they can clarify their own feelings and choices. This approach helps with self-esteem, relationship issues and the emotional side of guilt or shame.Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and uses practical exercises to test unhelpful beliefs. It is often used for anxiety, stress and for sorting through persistent guilty thinking.
Solution-Focused Therapy concentrates on small, achievable steps and on what a person wants to be different. It suits people who want clear goals and short-term practical change.
Choosing the right approach is part of the work. The therapist will discuss what seems most useful and adjust methods based on a person’s needs, goals and preferences. That decision is made together rather than imposed.
Confirm the session formats available before booking so you know how sessions will be scheduled. Online work can make it easier to fit appointments around work or family commitments and can allow shorter check-ins or sessions that do not require video when that helps. Registered or accredited professionals and therapists often find that online sessions help people access support from different locations, but check the exact options offered when you arrange a first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps with stress, anxiety, relationship and family problems, self-esteem, and coping with life changes, plus related areas such as abandonment, attachment and forgiveness.
How does he approach guilt or shame?
He uses client-centred listening alongside cognitive behavioural and solution-focused techniques to explore unhelpful thoughts and practical steps forward.
What is his professional experience?
He has four years of professional experience and has worked in learning support with ADHD and autism before moving into therapeutic practice.
What credentials and location apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with him if English is not my first language?
Sessions are offered in English.
Does he work with international clients?
International clients are accepted as noted in his profile.
How are sessions paid for and priced?
Cost varies with location and sessions use a subscription which can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.