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Daniel Renshaw

Daniel Renshaw, BACP

United Kingdom

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BACP counsellor - stress and relationships

  • Stress and anxiety
  • Relationship issues
  • ADHD and focus

About Daniel

Daniel Renshaw is a BACP counsellor practising in the United Kingdom with three years of professional experience. He works with stress, anxiety, relationship difficulties, self-esteem concerns, coping with life changes and ADHD. Daniel also lists work around guilt and shame among his focus areas.

He aims for straightforward conversations that help people sort through what feels overwhelming. Sessions are a place to talk about specific problems such as concentration, motivation, or alcohol and substance misuse. He frames the work as practical discussion and planning rather than abstract theory.

Daniel often helps people who are facing changes - for example after separation, career shifts, or moves in family life. He also supports those dealing with long-term issues like chronic illness, body image, or past attachment and abandonment experiences. Clinical topics such as impulsivity, loneliness and post-traumatic stress are also within his scope.

His style leans toward collaborative dialogue and clear steps. That can include setting small goals, trying new ways of coping between sessions, and checking what is or is not working. He describes tailoring conversations and plans to each person rather than following one fixed method.

Sessions are conducted in English. Daniel works from the perspective of respect and sensitivity, and he invites people to start by describing what feels hardest right now. To begin, prospective clients complete a short matching questionnaire and then schedule a first session.

How therapeutic approaches and online sessions work together

Daniel describes using evidence-based therapeutic techniques in clear, practical ways. One approach focuses on talking through current thinking and behaviour to identify small changes that ease day-to-day stress and anxiety; this helps with motivation, concentration and coping with life changes. Another approach looks at patterns from relationships and attachment history to understand why guilt, shame or trust issues keep repeating, and then tests different ways of relating that feel safer and more manageable.

Finding the right approach is part of the process. Daniel works collaboratively with each person to decide which methods match their goals and preferences, and he adjusts the plan as progress is reviewed. The emphasis is on plain discussion and practical steps rather than technical jargon.

The biography does not list specific online formats, so please confirm session options before booking. Many people find online sessions easier to fit around work and family because they remove travel time and allow shorter check-ins when needed. Others choose sessions because they can take place from wherever they are that day, which can make it simpler to keep continuity of care. Registered or accredited professionals like Daniel can explain which online formats they offer when you arrange your first session.

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, relationship difficulties, self-esteem, coping with life changes and ADHD, and also lists areas such as substance misuse, attachment issues and guilt and shame.

How would he approach feelings of guilt or shame?

He uses practical conversation and planning to help people talk through guilt or shame, looking at what keeps those feelings active and what small steps might reduce their hold.

How much clinical experience does he have?

Daniel has three years of professional experience working in the United Kingdom.

What credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

What formats are used for sessions?

Session formats are not specified in the biography; please confirm current options before booking.

How are fees handled and how do I start?

Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Daniel RenshawBACP

Continue with Daniel