- guilt and shame
- CBT and DBT skills
- attachment focus
About Daniel
Daniel Bejesky is a Licensed Professional Counselor (LPC) practicing in Michigan with 20 years of clinical experience. He works with adults dealing with stress, anxiety, addictions, bipolar disorder, depression, and major life changes. He also addresses concerns such as guilt and shame, isolation, body image, and caregiving stress.
Daniel uses straightforward conversation and practical tools to help people untangle painful feelings. He listens for the stories that keep people stuck and then helps them test different ways of thinking and acting. Sessions mix reflective talk with skills drawn from cognitive behavioral and dialectical behavior approaches.
Attachment-based ideas inform his work with relationships and patterns people repeat. That perspective looks at how early connections affect current trust, closeness, and the experience of shame. Existential ideas are used when people want to talk about meaning, responsibility, and making choices under difficult circumstances.
He adapts the pace to what each person needs, offering both short-term focused work and longer-term exploration. Practical coping strategies are balanced with space to examine deeper themes such as identity, aging, and loss. Daniel aims to keep discussions clear and direct so clients can try small changes between sessions.
Sessions are conducted in English. For people who want to proceed, the usual next step is a brief intake to clarify goals and agree on how to work together. Daniel accepts international clients as part of his practice.
How therapeutic approaches guide online sessions
Daniel draws on cognitive behavioral therapy (CBT) to help people recognize and shift unhelpful thoughts and behaviors. CBT offers concrete exercises and homework that translate well to remote work, such as tracking moods, testing assumptions, and practicing new coping steps.He also uses attachment-based ideas to look at how early relationship patterns shape current reactions. This approach helps when guilt or shame shows up in close relationships or when people feel isolated, and it supports conversations about trust and connection during sessions.
Finding the right approach is part of the work. Daniel will discuss goals, preferences, and practical needs with the client and pick methods that fit. That collaborative process includes checking how exercises feel and adjusting pace as needed.
The therapist's biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to keep continuity of care when circumstances change, while allowing the therapist and client to agree on a session rhythm that suits everyday schedules.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Arizona, Michigan
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, bipolar disorder, depression, and coping with life changes, plus related concerns like guilt and shame.
How does he approach guilt and shame?
He combines reflective conversation with practical skills from cognitive behavioral and dialectical behavior approaches to examine the beliefs and behaviors that maintain guilt or shame.
How much clinical experience does he have?
Daniel has 20 years of professional work experience as a clinician working with mood, anxiety, and addiction concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) and practices from Michigan.
Do sessions take place in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.