- Guilt and shame work
- Workplace issues
- Women's concerns
About Cheryl
Cheryl Green is a Connecticut LCSW with 30 years of clinical experience. She works with adults who are facing stress, anxiety, low self-esteem, and workplace strain. Cheryl also helps people coping with life changes and compassion fatigue, and she addresses guilt and shame when those feelings come up.
She uses a faith-informed stance when clients want that perspective included. Sessions focus on clear, practical steps: talking through what’s happening, identifying unhelpful patterns, and trying different ways of responding. Cheryl pays attention to communication difficulties and the specific pressures women often describe.
Her background includes long-term clinical work in counseling adults through career transitions and personal setbacks. She draws on decades of experience to notice what tends to help and what gets in the way of progress. That practical focus shapes the way she plans sessions and sets short-term goals.
Cheryl describes her role as a collaborator rather than an instructor. She works with each person to name priorities and test small changes that fit daily life. Forgiveness and guilt are addressed directly when they affect relationships, decision-making, or sense of self.
People who choose her often want straightforward talk and tools they can use between sessions. She supports exploration of life purpose alongside immediate coping strategies. Sessions are conducted in English and are based in Connecticut.
How therapeutic methods and online sessions fit together
Cheryl uses evidence-based therapeutic techniques to guide sessions in plain terms. One approach focuses on identifying and changing unhelpful thinking and behavior patterns, helping with anxiety, self-doubt, and decision-making. Another approach emphasizes practical coping skills and problem-solving for workplace strain, compassion fatigue, and life transitions.Finding the right approach is part of the work. She collaborates with each person to decide which methods to try based on needs, goals, and personal preferences. That means testing what helps and adjusting the focus over time rather than committing to a single method up front.
The biography does not specify exact session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and reduce travel time. Those practical benefits help people maintain continuity during work weeks, life changes, or when balancing family and job demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she commonly address?
She works with stress, anxiety, self-esteem, career questions, coping with life changes, and compassion fatigue. Other focuses include communication problems, forgiveness, guilt and shame, life purpose, women's issues, and workplace issues.
How would she approach feelings of guilt or shame?
She addresses guilt and shame directly by helping people name the feeling, trace where it comes from, and test new ways of responding. Work may include exploring beliefs, practicing different behaviors, and setting realistic steps forward.
What is her professional background?
She has 30 years of clinical experience working with adults on life transitions, workplace challenges, and personal growth. That experience shapes a practical, problem-solving approach in sessions.
What credential does she hold and where is she based?
She is a CT LCSW - Licensed Clinical Social Worker in Connecticut. Her practice is located in Connecticut.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
Which session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to be sure of phone or video choices.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.