- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Live chat and video
About Chatia
Chatia Warrick is a Licensed Professional Clinical Counselor (LPCC) in Kentucky with 7 years of post-licensure experience and nearly 13 years in supportive roles. She works with adults facing stress, anxiety, grief, depression, trauma and abuse, and struggles with self-esteem.
Warrick has substantial experience supporting people after acquired or traumatic brain injuries. That work shaped how she talks about grief, identity shifts, and managing strong emotions after major life changes. She also has background in community mental health and has worked with children, teens, and adults from varied backgrounds during her career.
She uses a conversational, relaxed counseling style. Sessions aim to be collaborative and practical, so people can ask questions and move at a comfortable pace. She emphasizes real-life strategies for emotional regulation and rebuilding confidence after loss or change.
Warrick is a doctoral student in Counselor Education and Supervision and is working on a dissertation about perinatal mental health in people of color. Her research interest informs her attention to culturally responsive care when discussing identity, grief, and family-related stresses.
She offers live chat as a real-time, text-based option and notes that many clients find writing reduces anxiety and supports reflection. Video and phone sessions are also available; formats can be chosen to fit comfort and engagement. International clients who speak English may work with her, and she practices from Kentucky.
How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the person. In practice this means the therapist follows the client’s pace, asks clarifying questions, and supports the client’s own problem solving. This approach helps with feelings tied to identity, self-esteem, and making sense of actions that cause guilt. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. Online CBT sessions typically involve identifying unhelpful thinking patterns and practicing small behavior changes to test new beliefs. This is useful for anxiety, depression, and persistent rumination that fuels shame. Trauma-Focused Therapy targets symptoms and reactions that follow traumatic events. It uses grounding, stabilization, and steps toward processing difficult memories in ways that respect timing and tolerance. That approach is often used when guilt and shame are connected to past abuse or injury. Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what feels doable, then suggest one or a mix of methods. That decision is collaborative and may change as sessions progress. Confirm which session formats are currently offered before booking. She provides live chat as a real-time text option and also lists video and phone sessions; pick the format that fits daily life, such as a shorter phone check-in during a lunch break, a written live chat when reflection helps, or video when face-to-face interaction is preferred.Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she address related to guilt or shame?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and depression, which commonly overlap with feelings of guilt and shame.
How would she approach guilt-focused work?
Her style is conversational and collaborative, using Client-Centered and Cognitive Behavioral techniques to talk through thoughts and behaviors that keep guilt or shame active.
What relevant experience does she bring?
She has 7 years as an LPCC and nearly 13 years in supportive roles, including seven years working with people after acquired or traumatic brain injuries.
What are her credentials and where does she practice?
She is an LPCC licensed in Kentucky and practices from Kentucky.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
What session formats does she offer?
She offers live chat as a real-time text format, and also provides video and phone sessions; confirm current options when booking.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.