- Stress and anxiety
- Gender identity support
- Trauma and PTSD
About Catherine
Catherine Calletto is a Licensed Professional Counselor (LPC) practicing in Virginia with eight years of clinical experience. She works with stress, anxiety, relationship concerns, trauma and abuse, and coping with life changes. Catherine also lists work with LGBT issues and focuses such as gender dysphoria and guilt and shame.
Catherine moved to Virginia after growing up in Western New York. She has more than a decade of work in mental health settings and became licensed as an LPC in 2017. Her background includes work supporting people through trauma and relationship difficulties, and additional training in gender identity issues.
In sessions she talks with people about what matters most to them now. Conversations address patterns that keep problems repeating and practical ways to try different responses. She invites clients to name painful feelings like guilt or shame and to notice how those feelings affect everyday choices.
Catherine is a member of the LGBTQIA+ community and describes working with other LGBTQIA+ clients on the concerns they bring. She also lists experience with topics such as kink and alternative sexual cultures, polyamory and communication problems.
Her approach is straightforward and collaborative. She helps people sort through current problems, consider small experiments, and build clearer ways to communicate with others. To begin, a client completes a short matching questionnaire and schedules a first session through the site.
Evidence-based approaches and working online
Many clinicians who work with trauma and relationship concerns combine structured, evidence-based techniques with conversational work. One commonly used approach focuses on processing traumatic memories in measured steps to reduce their grip on daily life and to help with symptoms of post-traumatic stress. Another practical approach looks at current thinking and behavior patterns, testing small changes to reduce anxiety and improve communication in relationships.Finding the right method is something the therapist and client decide together. Catherine will work collaboratively to match approaches to a client’s goals, preferences, and the issues they bring. That means trying different ideas, checking what helps, and adjusting the plan as needed.
The profile does not specify which online formats are offered, so confirm session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists who offer remote sessions can also choose formats that suit quieter surroundings or lower bandwidth, depending on what a client needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and coping with life changes. The profile also lists LGBT related concerns and guilt and shame.
How does she approach feelings of guilt or shame?
She invites clients to name those feelings and look at how they affect choices and behavior. Conversations focus on noticing patterns and trying practical alternatives.
What is her background and experience?
She has eight years of clinical experience and over a decade in mental health work overall. She became an LPC in 2017 and has worked with trauma and relationship difficulties.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with Catherine?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.