- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-Focused Therapy
About Caitlin
Caitlin Singletary is a Louisiana psychologist (LA Psychologist 1258) with 14 years of clinical experience. She works with adults facing depression, grief, relationship concerns, LGBT issues, and life changes. She also addresses guilt and shame alongside related struggles that follow illness, loss, or difficult events.
She earned a doctorate from Louisiana Tech University in 2012 and grew up in south Louisiana. Her career includes work in private practice and at a VA hospital. Those settings have shaped a practical way of working that aims to be straightforward and focused.
In sessions she centers the client's perspective and strengths. She uses methods that help people make sense of difficult feelings, change unhelpful thinking patterns, and set small goals that move daily life forward. Conversations tend to be direct and problem-focused while also attending to painful memories when needed.
Caitlin has specific experience with reproductive mental health and trauma-related diagnoses. She draws on therapies that target depression and trauma symptoms, and on approaches that help with communication and decision-making in relationships. She also supports people coping with chronic illness, caregiver stress, and end-of-life situations.
She offers an approach that combines listening with concrete tools. Sessions focus on what is causing distress now and on practical steps to reduce its impact. People meet to talk through feelings, try out new ways of thinking, and practice small behavior changes between sessions.
How her approaches translate to online work
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small, practical exercises. It is often used for depression, anxiety, and ongoing patterns of guilt or shame where thinking and behavior keep problems going.Client-Centered Therapy emphasizes the client's perspective and strengths. Sessions concentrate on the person’s experience and priorities, and the therapist follows the client’s lead while offering reflection and clarification.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try approaches that fit those needs. That process is collaborative and may shift as sessions progress.
The therapist’s biography does not list specific online session formats here, so confirm current options before booking. In general, online work can make it easier to fit sessions into busy days, allow shorter check-ins when schedules require it, or avoid travel time. It can also support steady progress by keeping appointments consistent with everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with depression, grief, relationship problems, LGBT concerns, and coping with life changes. Guilt and shame are listed among her focus areas.
How would she approach feelings of shame?
She uses client-centered and cognitive approaches to help people name painful thoughts and test them against reality. Work often includes practical steps to change thinking and behavior.
What is her background and experience?
She has 14 years of professional experience and has worked in private practice and a VA hospital. She earned a doctorate from Louisiana Tech University in 2012.
What are her credentials and location?
She is listed as LA Psychologist 1258 and works in Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she use?
The original biography does not specify session formats. Confirm current session options before booking.
How much does therapy with her cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.