- Client-Centered Therapy
- Solution-Focused Therapy
- Guilt and shame work
About Brian
Brian Cunningham is an LPC (Licensed Professional Counselor) licensed in Georgia with eight years of clinical experience. He works with adults dealing with stress, anxiety, relationship concerns, low self-esteem, motivation, and depression. He also addresses issues like abandonment, attachment difficulties, caregiver stress, and guilt and shame.
Brian creates a setting where people can speak honestly about what troubles them. He encourages straightforward conversation about feelings and the behaviors that follow them. Sessions focus on what’s happening now and on practical steps a person can try between meetings.
He uses client-centered methods to listen and reflect what a person is experiencing. That approach helps people feel heard and clarify what matters most to them. He also draws on solution-focused work to identify small, actionable changes that can reduce pressure and build momentum.
Brian pays attention to how relationships, money worries, and life transitions affect day-to-day functioning. He helps people break down big problems into manageable tasks. When guilt or shame is part of the issue, he helps clients look at the thoughts and patterns that keep those feelings active.
Sessions are conversational and goal-oriented. People can expect clear feedback and practical suggestions during meetings. To begin, the usual next step is completing a short matching questionnaire and scheduling a first session so priorities and plans can be set.
How Brian uses client-centered and solution-focused work online
Client-Centered Therapy focuses on listening and reflecting what a person says. It helps people clarify their feelings and decide which concerns matter most. This approach can help when guilt or shame makes it hard to speak freely about painful experiences.Solution-Focused Therapy narrows attention to small changes that move a person closer to their goals. It looks for exceptions to current problems and builds simple steps people can try between sessions. That method is useful for stress, relationship issues, and life transitions where concrete shifts are helpful.
Finding the right approach is part of the work. Brian collaborates with clients to pick or combine methods based on each person's needs, goals, and preferences. He talks through options in early sessions and adjusts strategies as progress and feedback indicate.
The biography does not specify which session formats are offered, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, avoid travel, and keep check-ins shorter when needed. It can also allow people to meet from a quieter place or schedule sessions around work or caregiving without long commutes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes. Additional focuses include abandonment, attachment issues, caregiver stress, and guilt and shame.
How does he approach feelings of guilt and shame?
He uses conversation-focused methods to name the thoughts and behaviors tied to guilt and shame. The work looks at how those feelings affect daily choices and tests small changes to reduce their hold.
What is his professional background?
He holds the LPC credential and has eight years of professional experience supporting adults with emotional and relational concerns.
Where is he licensed to practice?
He is licensed as an LPC in the state of Georgia.
In what language are sessions offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.