- Client-Centred Therapy
- Conversational approach
- Shorter sessions available
About Bethany
Bethany "Beth" Hunter is a BACP therapist working in the United Kingdom with four years' experience. She sees people for stress, anxiety, relationship concerns, trauma and abuse, grief, low self-esteem, career issues, depression and coping with life changes. Sessions are conversational and rooted in a humanistic, client-centred way of working.
Beth describes her style as grounded and relaxed. She accepts that people are messy and come with mixed issues rather than perfect agendas. That practical, down-to-earth approach can suit someone who feels out of place in more formal settings.
People come to her for single problems or several threads that feel tangled together. She also works with concerns such as abandonment, body image, chronic pain and illness, control issues, dissociation, eating and food-related problems, forgiveness, guilt and shame, isolation, jealousy, life purpose, narcissism, obsessions and compulsions, phobias and seasonal affective disorder.
In sessions Beth will talk things through, help make sense of recurring patterns, and look at coping strategies that feel realistic. She often prefers conversational exploration over rigid, task-oriented work. Shorter sessions are available if that suits a person better.
Beth balances therapy work with other non-counselling roles. She currently offers remote sessions on Mondays and Tuesdays. If a first session shows she is not the right fit, you are under no obligation to continue.
Client-centred ways of working and remote sessions
Client-Centred Therapy focuses on listening and reflecting back what matters to you. The therapist follows your lead, helping you find your own solutions and make sense of feelings such as guilt or shame. This approach suits people who prefer a conversational, non-directive style rather than a checklist of tasks.Finding the right approach is part of the work. Beth will discuss different ways of working with you and decide together which aspects fit your needs, goals and preferences. That collaborative choice can change over time as priorities shift.
Beth offers remote sessions on set days, usually lasting 45 minutes, with shorter sessions available if that better suits your week. Please confirm the current session options before booking so you know which formats are offered. Remote sessions can make it easier to fit therapy into everyday life, for example by cutting travel time or allowing a shorter check-in during a break. Registered or accredited professionals can use remote work to keep continuity when life is busy, and the practical aim is to make sessions fit alongside your other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Beth work with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, self-esteem, career concerns, depression and coping with life changes, plus related topics such as guilt and shame.
How would she describe her therapy style?
Her style is grounded, relaxed and conversational, using a client-centred way of working rather than formal or rigid methods.
How much experience does she have?
She has four years of practical experience as a counsellor alongside other professional roles.
What are her credentials and location?
She is a BACP Therapist - Registered Member MBACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats and lengths are available?
She currently offers remote sessions on Mondays and Tuesdays, usually 45 minutes, with shorter sessions available on request; confirm current session options before booking.
How are costs and first steps handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.