- Guilt and shame processing
- Trauma informed work
- Parenting support
About Beth
Beth Goodman is a Licensed Clinical Social Worker (LCSW) in New York with ten years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, parenting challenges, anger, and self-esteem concerns. Beth also helps with issues such as abandonment, attachment difficulties, body image, caregiver stress, chronic illness and pain, codependency, communication struggles, control issues, and feelings of guilt and shame.
She uses evidence-based therapeutic techniques to help people talk through what is weighing on them. Sessions focus on clear communication, examining painful memories, and building practical skills for day-to-day life. Beth helps clients identify patterns that keep them stuck and practices alternative ways of thinking and relating.
Many people come to her when guilt or shame keeps them replaying past choices or when anxiety and stress make parenting or caregiving harder. She works with adults who want to rebuild self-esteem, process grief or loss, or manage anger in healthier ways. The work often combines talking about past events with concrete strategies to change current behavior.
Her style is collaborative and straightforward. She talks with clients about goals and checks progress along the way. Beth also supports people trying to repair relationships, cope with health limitations, or move through difficult life transitions like separation and divorce.
Sessions are conducted in English and are based in New York. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment to discuss priorities and plan next steps.
How evidence-based work translates to online sessions
Evidence-based therapeutic techniques focus on understanding patterns, processing difficult memories, and practicing new behaviors. For example, approaches that address trauma help people name and make sense of painful experiences while teaching ways to reduce their emotional impact. Techniques that target anxiety involve skills for managing worry and building calmer routines that fit daily life.The right mix of methods is a collaborative decision. The therapist will review concerns, goals, and personal preferences during early sessions and suggest approaches likely to fit. Clients and the therapist check in regularly and adjust the plan when something is not working well.
The original biography does not list which session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins, or making it simpler to schedule around work and caregiving responsibilities. Licensed professionals and therapists often find these practical benefits help the work continue steadily even when life is busy.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, trauma and abuse, parenting issues, anger, and self-esteem. Additional areas include guilt and shame, abandonment, attachment problems, and caregiver stress.
How would she describe her therapeutic style?
Her approach is collaborative and uses evidence-based techniques. She combines talking about difficult memories with practical skills to change day-to-day habits.
How much clinical experience does she have?
She has ten years of experience as a clinician working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Costs vary by location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.