- Attachment-based work
- CBT techniques
- Mindfulness practice
About Amie
Amie Carson is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with five years of experience. She works with adults who are dealing with stress, anxiety, relationship concerns, grief, low self-esteem and depression. Amie also focuses on issues such as abandonment, attachment difficulties, adoption and foster care, body image and fertility-related distress.
Amie uses a mix of practical approaches rather than a single method. She draws on cognitive behavioural techniques to look at thinking patterns and on client-centred ways of working that pay attention to what matters most to the person in front of her. Attachment-based ideas are part of how she understands relationships and long-standing patterns that keep people stuck.
Sessions are conversational and goal-focused when that helps, and they can also slow down to explore painful feelings like shame or loss. Amie mentions experience with infertility and completed a foundation course with the British Infertility Counselling Association. She describes clients as having strengths they can draw on while they work through difficult feelings.
Her approach suits people who want straightforward practical tools alongside space to talk about painful events and relationships. Amie has particular interest in supporting people affected by chronic illness, caregiver stress, eating and food-related issues, and first responder pressures.
She practises in the United Kingdom and offers therapy in English. To begin, readers are asked to use the site’s matching questionnaire and schedule a first session through the online options button.
How Amie uses different approaches online
Amie combines a few practical approaches to address thinking patterns, relationships and present concerns. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and trying small behaviour changes to reduce anxiety, low mood or self-critical thinking. Client-Centred Therapy places attention on the person’s own priorities and experience, using reflective listening and open conversation to clarify what matters. Attachment-Based Therapy looks at relationship patterns and how early bonds can affect current trust, closeness and responses to shame.Finding the right mix of approaches is part of the work. Amie will talk with a person about their goals and preferences and agree together which methods to try. That collaborative process means ways of working can change as progress and new issues emerge.
The original biography does not specify session formats, so confirm the available online options before booking. Online sessions can make it easier to fit counselling into busy lives, for example by removing travel time, allowing shorter check-ins, or letting people join from a place that feels practical for them. Registered or accredited professionals often use these formats to help therapy fit around work, health needs and family commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship problems, grief, low self-esteem and depression, plus related areas such as abandonment, attachment issues and fertility-related distress.
How does she approach shame or guilt?
She combines cognitive behavioural ideas with attachment-informed and client-centred methods to help people talk through shame and rethink unhelpful beliefs about themselves.
How much clinical experience does she have?
Amie has five years of experience working with clients in counselling roles.
What professional credential does she hold and where does she practise?
She is a registered member of the BACP and practises in the United Kingdom.
Can I work with her if I don’t live in the UK?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.