- Brainspotting use
- Movement-informed work
- Stress and anxiety
About Amanda
Amanda Williams is a Licensed Professional Counselor (LPC) in Arkansas with three years of clinical experience. She works with stress, anxiety, trauma and abuse, self-esteem issues, depression, and people coping with life changes. Amanda also focuses on concerns such as abandonment, attachment issues, autism and Asperger syndrome, communication problems, and guilt and shame.
Amanda combines verbal therapy with movement-informed methods. She uses Brainspotting as part of her approach to help people access and process traumatic memories that affect both body and mind. Sessions often include attention to bodily sensations alongside talking, so emotions can be noticed and worked with in different ways.
Her sessions aim to help people untangle difficult feelings tied to relationships, identity, culture, and past events. She also addresses panic, post-traumatic stress, somatization, and loneliness. Amanda pays attention to how prejudice, discrimination, and multicultural concerns shape a person’s current struggles.
Amanda places emphasis on clear communication and practical coping strategies. She may introduce movement-based exercises to complement discussion work and to help people notice how their body responds to stress or shame. This can be useful for people who find words alone aren’t enough.
People who contact her start by completing a short matching questionnaire and scheduling a session. Amanda practices in Arkansas and conducts work in English. The subscription for sessions can be canceled at any time and cost varies with location.
How Amanda’s approaches translate to online work
Amanda uses Brainspotting and movement-informed techniques in her practice. Brainspotting is a focused attention method that can help people access areas of unresolved experience by noticing where attention and eye position link to felt responses; it is often used for trauma, panic, and post-traumatic stress. Movement-informed work pays attention to bodily signals and may include simple movement or awareness exercises to help people recognize how emotions show up in the body.Choosing the right approach is collaborative. Amanda will work with each person to see which combination of talking, Brainspotting, or movement-informed exercises fits their needs, goals, and comfort. She adapts methods as sessions progress and checks in about what feels useful.
Session formats were not specified in the biography, so confirm current online options before booking. Online work can make it easier to schedule sessions around daily life, fit a short check-in into a break, or avoid travel time. Different formats also allow for quieter options when less bandwidth or shorter interactions are needed. Many people find these practical benefits help them maintain consistency with therapy while balancing other responsibilities.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of issues does she address?
Amanda works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She also focuses on concerns like abandonment, attachment issues, and guilt and shame.
How would she approach feelings of shame or guilt?
She combines talking with body-focused methods such as Brainspotting and movement-informed exercises to help people notice and work with emotions held in the body as well as the mind.
How much clinical experience does she have?
Amanda has three years of experience as a practicing counselor.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Arkansas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The original biography did not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.