- Stress and anxiety
- Relationship problems
- Guilt and shame
About Amanda
Amanda Manske is a Florida licensed clinical social worker (LCSW) with eight years of professional experience. She helps people who are struggling with stress, anxiety, depression, relationship strain, family conflict, and the effects of trauma and abuse. Her profile also notes focused work around guilt and shame, abandonment and attachment concerns, and issues like body image and caregiver stress.
Amanda keeps conversations direct and practical. She adapts the way she talks and plans work to what each person needs. Sessions are meant to be a place to name what is happening and try small changes that can feel manageable.
In practice she addresses communication problems, control issues, impulsivity, and feelings of isolation or loneliness. She also supports people dealing with divorce or separation, forgiveness work, and money or life-purpose questions. Mood disorders and concerns about narcissistic dynamics are included in her scope of work.
Amanda approaches care with respect and sensitivity. She focuses on clear goals and step-by-step ways to test what helps. Conversations often include looking at patterns in relationships, identifying hard-to-name emotions, and practicing different responses.
Her background is grounded in evidence-based therapeutic techniques. People who come to her can expect straightforward discussion about their situation, collaborative planning, and ongoing adjustments to keep the work relevant and practical.
Evidence-based methods and online sessions
Amanda uses evidence-based therapeutic techniques that focus on identifying patterns and practicing new responses. One common approach helps people notice and change unhelpful thought patterns that drive anxiety and guilt; this involves tracking thoughts and testing alternative perspectives in everyday situations.Another approach centers on attachment and relationship patterns. This work looks at early and current relationship dynamics, how they shape expectations, and practical ways to try different communication and boundary strategies.
Finding the right approach is part of the work. Amanda will collaborate with each person to choose methods that fit their needs, goals, and preferences. She checks in and adjusts plans as progress or challenges appear.
The practical benefits of online sessions can include fitting therapy into work and family schedules, shorter check-ins when time is limited, and options that can reduce travel time. The original biography did not specify which session formats are offered, so confirm current online session options before booking. Many licensed professionals use online sessions to help people maintain consistency and integrate changes into daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Amanda help with?
She works with stress, anxiety, depression, relationship and family conflict, trauma and abuse, and related concerns such as guilt and shame and attachment issues.
How does she approach therapy?
She uses evidence-based therapeutic techniques and focuses on clear goals, practical steps, and adapting dialogue to each person's needs.
How much clinical experience does she have?
Amanda has eight years of professional experience as a social worker practicing in clinical settings.
What are her credentials and where is she based?
She is a Florida LCSW and provides services from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.