About Victor
Victor Incerti is a Licensed Professional Counselor (LPC) in Connecticut with 40 years of experience. He works with people dealing with stress, anxiety, addictions, LGBTQ concerns, trauma and abuse, and depression. His approach starts from the belief that clients know their own stories and bring strengths that matter in therapy.
He uses straightforward conversation to help people sort through what feels overwhelming. Sessions focus on practical steps, building on what already works, and naming thoughts and patterns that keep problems going. Cognitive Behavioral Therapy (CBT) tools are used to notice and shift unhelpful thinking. Mindfulness practices are offered to help with present-moment attention and grounding.
Victor also draws on Client-Centered and Solution-Focused methods to keep sessions focused on a person's goals. Trauma-Focused work is available for those whose past events continue to affect daily life. He talks through options with each person and adapts the pace to what feels manageable.
He has worked across many settings over his career and brings long experience to complex issues such as co-morbidity, chronic illness, caregiver stress, and matters of identity like gender dysphoria and LGBT concerns. He will listen to what a person brings and help map concrete next steps.
Sessions are conducted in English and Victor accepts international clients. The practice uses a subscription model that can be canceled at any time; costs vary with location. To begin, a prospective client completes a short matching questionnaire and schedules a first session.
How Victor uses therapy approaches online
Victor often uses Cognitive Behavioral Therapy to help people identify thought patterns and try small behavioral changes. CBT is useful for anxiety, low mood, and problems that involve repetitive negative thinking. He also uses Mindfulness Therapy to teach attention and grounding exercises that reduce reactivity and bring greater awareness to daily moments.Client-Centered methods guide the way he listens and responds, focusing on the person's own priorities and strengths. Finding the right blend of approaches is part of the work; Victor discusses options and adapts approaches based on a person's goals and preferences so the plan fits what they want to accomplish.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make sessions easier to fit into a week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to keep continuity of care for someone living in another state or country. Licensed professionals can use the same therapeutic skills remotely to address stress, trauma, addictions, and feelings such as guilt and shame.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, LGBT issues, trauma and abuse, and depression, plus related challenges such as guilt and shame and caregiver stress.
How would he approach feelings of guilt or shame?
He starts by listening and helping a person name the thoughts and memories tied to guilt or shame, then uses CBT and mindfulness strategies to shift unhelpful patterns.
What is his background and experience?
He is a Licensed Professional Counselor with 40 years of professional experience working in multiple care settings and with a range of complex issues.
Where is he licensed to practice?
He holds an LPC credential and is licensed in Connecticut.
Can I work with him if I live outside the United States?
He accepts international clients; sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.