- Person-centred approach
- Guilt and shame focus
- Relationship concerns
About Veronica
Veronica Tunnah is a BACP counsellor in the United Kingdom with three years' experience. She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and depression. Her profile also notes work with guilt and shame alongside other concerns such as attachment and abandonment issues.
Veronica uses a person-centred approach that focuses on the client's experience. Sessions aim to help people sit with their feelings and thoughts and to build trust in their own responses. She offers calm, steady attention and encourages reflection rather than quick fixes.
Her work often starts with everyday problems and how past events influence current reactions. She helps people look at patterns, notice what comes up in relationships, and consider small changes that might shift how they cope. Conversations are practical and aimed at making feelings easier to understand.
Veronica also supports people dealing with loss, separation and long-term stress such as caregiving or chronic illness. She is comfortable talking about money worries, midlife changes and issues some men face. Her practice includes attention to post-traumatic stress and communication problems that affect daily life.
The approach is gradual and respectful of pace. Sessions tend to give space for reflection, noticing patterns and trying different ways of responding. People are guided to explore forgiveness, guilt and shame without pressure to move faster than feels right.
Therapeutic approaches and how online sessions work
Veronica works from a person-centred foundation that focuses on the client's experience and feelings in the moment. This approach involves reflective listening and open questions to help people notice what matters to them and to build trust in their own responses. It is often used for issues like low self-esteem, relationship strain and emotional overload.She also draws on evidence-based techniques that encourage practical noticing and small changes in behaviour. These techniques help with anxiety, stress and post-traumatic stress by breaking down overwhelming experiences into manageable steps and practising new responses in everyday situations.
Finding the right approach is collaborative. The therapist will help you decide which ways of working suit your needs and goals, and may try different methods as you go. Decisions are based on what feels most helpful and realistic for your life.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful for maintaining continuity of care while juggling work, family and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she support?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, with an additional focus on guilt and shame.
How would she approach shame or guilt?
She uses a person-centred way of working that helps people sit with their feelings and understand where they come from, rather than rushing to fix them.
What experience does she have?
She has three years' experience working as a counsellor in supporting people with a range of emotional and relational concerns.
What credential and location are listed?
She is listed with the BACP and practises in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.