- BACP registered
- Attachment work
- CBT techniques
About Veedia
Veedia Ramalingum is a UK counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with four years of experience. She works with stress, anxiety, trauma and abuse, self‑esteem, depression and ADHD, and she helps people carrying guilt and shame from relationships, family or past events.
She keeps sessions straightforward and person centred. Conversations begin with what matters most now. Practical tools such as thought tracking and behavioural tasks are offered when useful. Mindfulness practices and work on attachment patterns can also be included.
Veedia draws on attachment‑based, client‑centred and cognitive behavioural approaches. That means she listens first, then helps people notice unhelpful thinking and try small changes. For some clients this looks like keeping a simple journal or testing different responses in day to day life.
She has experience supporting people with autism, ADHD and special educational needs, and she adapts some things in sessions to suit sensory or communication preferences. Her practice addresses issues such as abandonment, family problems, fatherhood issues, dissociation, and impulsivity alongside core concerns like depression and anxiety.
Sessions may include short practical exercises, reflective conversation and mindfulness tasks. People who speak English or French can work with her. International clients are not accepted; sessions are based in the United Kingdom.
To begin, people are asked to complete a brief matching questionnaire and then schedule their first meeting. Costs vary by location and use a subscription that can be cancelled at any time.
How her approaches work in online sessions
Veedia uses attachment‑based work to look at how early relationship patterns shape current feelings and reactions. This can help when guilt or shame ties back to family roles, abandonment or repeated criticism. Client‑centred work means she prioritises listening and follows what the person brings, allowing them to set the pace and topics for each session.She also uses cognitive behavioural therapy to help people identify unhelpful thoughts and try concrete changes. CBT tools might include thought tracking, small behavioural experiments or simple planning to test new ways of responding to difficult emotions such as shame or anxiety.
Finding the right mix of approaches is part of the process. She collaborates with each person to decide which methods feel most useful based on their goals and preferences. The therapist will review progress and adjust methods as work unfolds.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into everyday life, for example by reducing travel time, allowing shorter check‑in meetings, or making it simpler to join from a quiet location. Registered or accredited professionals can use these ways of working to support practical change and ongoing reflection.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, trauma and abuse, self‑esteem, depression and ADHD, and also supports people facing guilt and shame.
How would she approach feelings of guilt or shame?
She starts from a client‑centred place and uses attachment work and CBT tools to help people notice patterns, understand triggers and try small changes.
How much clinical experience does she have?
She has four years of professional experience working as a counsellor in the United Kingdom.
Is she a registered counsellor and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with her in other languages?
Sessions are offered in English and French.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions charged?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started if I want to meet her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.