- DBT skills
- EMDR methods
- Existential focus
About Tiffany
Tiffany Nath is a Licensed Marriage and Family Therapist (LMFT) in California with 17 years of professional experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, depression, and coaching-related concerns. Tiffany also lists focus areas that include guilt and shame, forgiveness, isolation, and life purpose among others.
Her approach is direct and practical. She invites people to name the feelings that have become heavy. Conversations cover what happened, what keeps those feelings alive, and small steps that reduce their hold. Sessions use straightforward language and a steady pace rather than clinical jargon.
Tiffany draws from several methods that address trauma and emotion regulation. She may use techniques that help calm intense reactions, process distressing memories, and build skills for managing stress and relationships. The goal in sessions is clearer thinking and more usable coping tools, not quick fixes.
She respects that guilt and shame often come from family, faith, or relationship wounds. In therapy she encourages clients to examine those stories without blame. Work can include exploring meaning, changing unhelpful patterns, and practicing different ways of responding to painful thoughts.
People who pick Tiffany often want practical steps alongside deeper reflection. She guides conversations so clients can try new behaviors between sessions and notice what changes. To begin, the site’s matching process is used to schedule an initial appointment and see online therapy options.
Approaches used online and how they help
Dialectical Behavior Therapy focuses on teaching concrete skills for managing strong emotions, improving distress tolerance, and repairing interpersonal problems. It can help when shame or guilt leads to overwhelmed feelings or reactive behavior.Eye Movement Desensitization and Reprocessing involves guided processing of distressing memories to reduce their intensity and emotional charge. It is often used when past trauma continues to trigger shame, fear, or flashbacks.
Therapists often try different methods to see what fits best. Tiffany will discuss options and collaborate with clients to choose approaches that match their goals, needs, and comfort level. That choice is revisited as the work progresses.
Confirm the exact session formats before booking because the profile does not list specific delivery methods. Many people find online sessions helpful for fitting therapy into work or family schedules, shortening commute time, and making follow-up check-ins easier. Phone sessions can require less bandwidth and can be a simple way to check in when a shorter appointment is needed. Licensed professionals can adapt techniques like skill teaching or trauma processing to remote sessions when appropriate, and the therapist will explain how a chosen approach will be used in online meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
She lists guilt and shame among areas she helps with, alongside trauma, depression, relationships, and anxiety.
How does she approach feelings like guilt or shame?
She uses practical conversations to name feelings, understand their origins, and try small behavior changes that can reduce their intensity.
What is her clinical background and experience?
She is a Licensed Marriage and Family Therapist with 17 years of professional experience working with stress, trauma, relationships, and mood concerns.
Where is she licensed and practises?
She holds a California LMFT credential and practices in California.
Which languages are supported in sessions?
Sessions are offered in English, and she accepts international clients.
What formats are used for sessions?
The original profile does not list specific session formats, so confirm current online and in-person options before booking.
How are session costs handled?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I get started working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.