- CBT strategies
- Solution-focused steps
- Motivational interviewing
About Tiffany
Tiffany Galloway is a Licensed Clinical Social Worker (LCSW) practicing in Texas with four years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, depression, and life changes. Tiffany also addresses concerns such as caregiver stress, fertility and cancer-related issues, guilt and shame, forgiveness, isolation, multicultural concerns, life purpose, and self-love.
Tiffany uses a straightforward, client-centered approach. She often draws on Cognitive Behavioral Therapy, Solution-Focused techniques, and Motivational Interviewing to help people recognize patterns and try practical steps. Sessions include talking through triggers, identifying strengths, and planning small changes to test between meetings.
She can offer a faith-based space when requested and pays attention to how family, culture, and systems shape a person’s experience. Tiffany focuses on practical coping skills people can use for anxiety, low self-worth, or adjustment after a major life event. She works with concrete problems like caregiver burnout or the emotional fallout of fertility struggles and cancer.
Tiffany helps people notice what’s keeping them stuck and then build options that feel doable. Her style is collaborative and goal-oriented, often breaking issues into manageable steps. People who have carried guilt or shame for a long time may find the practical focus helpful for easing daily strain.
To begin, she asks questions about what matters most and what has been tried so far. From there she and the client map out short-term goals and small experiments to try between sessions.
How Tiffany Uses Practical Approaches Online
Tiffany frequently draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT helps people notice and test thoughts that contribute to anxiety or guilt, then try different behaviors to see what changes. Solution-Focused Therapy zeroes in on small, realistic steps a person can take now to move toward clearer goals and less daily strain.She also uses Motivational Interviewing to support people who feel stuck or ambivalent about change. This approach is conversational and helps clarify what matters most so goals feel achievable rather than overwhelming. Tiffany discusses options with clients and together they choose methods that fit the person’s needs and preferences.
Confirm current session options before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins may be easier during a lunch break, phone sessions can reduce bandwidth needs, and remote sessions can avoid travel time. Tiffany will collaborate with each client to pick an approach and a session rhythm that fit daily responsibilities and goals.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Tiffany works with stress, anxiety, low self-esteem, depression, and coping with life changes. She also focuses on guilt and shame, caregiver stress, fertility and cancer-related issues, isolation, and life purpose.
How does she approach guilt and shame?
She uses client-centered conversations and practical techniques from CBT and solution-focused work to identify unhelpful thoughts and try small behavioral changes. The aim is to test what helps in day-to-day life.
What is her professional background?
She has four years of clinical experience as a Licensed Clinical Social Worker and over a decade in the social work field in various roles before clinical licensure.
Where is she licensed and practicing?
She holds an MS and practices as an LCSW in Texas.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How do fees and payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.