- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness practices
About Tetiana
Tetiana Brotherton is a BACP counsellor practising in the United Kingdom with three years' experience. She works with stress, anxiety, addictions, trauma and abuse, grief and depression, and lists additional focuses such as attachment issues, family of origin concerns and forgiveness.
Tetiana sees people who are dealing with difficult past events and ongoing struggles. She talks through compulsive sexual behaviours and recovery as part of her practice. She also supports those facing bereavement, low self-esteem and relationship strains.
Her way of working is integrative. She mixes person-centred conversation with practical tools from cognitive behavioural and solution-focused approaches. Sessions often include gentle mindfulness practices and motivational interviewing techniques to help people consider change and maintain it.
Tetiana uses clear, direct conversation and practical exercises rather than technical language. She helps people name patterns, try small changes and reflect on what feels workable in everyday life. That can mean looking at family history, attachment dynamics or behaviours that keep someone stuck.
Sessions are offered in English, Russian and Ukrainian. The profile notes work with a wide age range and a variety of issues, including historic abuse and LGBTQ+ matters. Prospective clients should confirm current session options before booking.
To begin, the usual first steps involve a short matching process and scheduling an initial appointment. The therapist asks people to set clear, achievable goals and then reviews progress as therapy continues.
How therapeutic approaches work in online sessions
Tetiana blends Client-Centred and Cognitive Behavioural Therapy in her online practice. Client-Centred Therapy focuses on honest conversation and understanding what matters to the person. It helps with feelings rooted in relationships and identity by prioritising the client's perspective. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers simple exercises to test and change unhelpful patterns.She also uses brief Solution-Focused techniques to set small, achievable goals and mindfulness exercises to notice present-moment experience. Together these approaches give practical steps as well as reflective space. Finding the right mix is collaborative - she will work with the client to choose approaches that match their goals, needs and comfort level, and review what helps as therapy progresses.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins if needed, and remove travel time. It also makes it possible to use guided mindfulness practices and CBT worksheets during sessions to rehearse new ways of coping.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Russian, Ukrainian
Frequently asked questions
What types of guilt or shame concerns does she support?
She works with issues linked to trauma, addictions, family of origin problems, grieving and low self-esteem which can include feelings of guilt or shame.
How would she approach feelings of shame from childhood?
She uses an integrative approach that combines person-centred conversation with CBT, mindfulness and solution-focused techniques to help someone reflect on patterns and try small changes.
What experience does she bring to this work?
She has three years' experience working with a wide range of presenting issues, including compulsive sexual behaviours, historic abuse, depression and anxiety.
What professional credential does she hold and where does she practise?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English, Russian and Ukrainian.
Can people from other countries work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.