- Guilt and shame
- Parenting concerns
- Anxiety and mood
About T'Kea
T'Kea McClendon is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She sees people who are dealing with stress, anxiety, relationship strain, trauma and abuse, parenting concerns, and depression. She also addresses issues related to guilt and shame and other life stresses.
T'Kea works from the view that each person knows their story best. She helps people notice the strengths they already have and use those strengths to tackle what feels stuck. Conversations are direct and practical so a person can try different ways of responding between sessions.
In sessions she listens for patterns that keep someone feeling trapped by guilt or shame. She helps name those patterns and then tests small changes together. That might mean trying a new way of speaking to oneself, practicing a different response in a relationship, or making a plan for a stressful week.
She supports people through common life transitions such as divorce, blended family challenges, caregiving stress, and fatherhood questions. She also works with longer-term concerns like mood disorders, isolation, and forgiveness questions.
T'Kea aims to make sessions practical and grounded. She encourages clear goals and short experiments people can use between meetings. Her approach is collaborative and focused on realistic steps toward feeling less burdened by shame or guilt.
Evidence-based approaches and online sessions
Many counselors use evidence-based therapeutic techniques that focus on changing thinking and behavior patterns. One common approach helps people identify unhelpful thoughts and test alternatives in daily life; this can reduce anxious thinking and clarify decisions. Another approach targets responses to trauma by teaching grounding and pacing strategies so memories and reactions feel more manageable over time.Finding the best approach is part of the work. The therapist will review a client's needs, goals, and preferences and collaborate on which techniques to try first. That shared planning can make it easier to know whether to focus on thought patterns, trauma responses, or practical problem solving.
The biography does not list specific online session formats, so confirm the available options before booking. In general, online work can make it simpler to fit sessions around work, caregiving, or travel. It can also allow shorter check-ins when time is tight and let people choose sessions that match their comfort with video or audio. Licensed professionals can help arrange a plan that fits everyday life and keeps focus on practical progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, parenting issues, and depression. Additional focuses include guilt and shame, family of origin issues, caregiver stress, and forgiveness.
How would she describe her therapeutic style?
She works in a practical, collaborative way that highlights clients' existing strengths. Conversations aim to identify unhelpful patterns and test small changes between sessions.
How much clinical experience does she have?
She has six years of professional work experience as a counselor. That experience has included work with stress, trauma, relationships, and parenting concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in Texas.
Does she work in other languages or with international clients?
Sessions are offered in English. She does accept international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know how meetings are held.
How does pricing work for sessions?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.