- Guilt and shame work
- CBT and attachment
- Communication skills
About Stacie
Stacie Sylvester is a Licensed Clinical Social Worker (LCSW) in Kentucky with 20 years of experience. She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She also focuses on body image, communication problems, divorce and separation, domestic violence, guilt and shame, and related concerns.
Stacie offers straightforward, person-focused therapy. She centers conversations on what feels most urgent to the client and helps people name and track emotions. Sessions use practical tools and reflection rather than jargon. The goal is clearer thinking and more manageable next steps.
Her approach draws on Attachment-Based Therapy and Client-Centered Therapy to strengthen how people relate to themselves and others. She uses Cognitive Behavioral Therapy to identify thinking patterns that keep distress going. Emotionally-Focused ideas inform how feelings are explored in the room.
Stacie works with people dealing with relationship shifts, recovery from past harm, and struggles tied to shame or guilt. She helps clients sort out difficult memories and current choices, and practice different ways of responding to stress. Sessions include talk, reflection, and practical exercises people can try between meetings.
Clients in Kentucky can expect a clinician who combines experience and clear methods. She speaks English. If you want to start, follow the site process to complete the matching questionnaire and schedule a first session.
How her methods translate to online work
Stacie integrates Attachment-Based Therapy and Cognitive Behavioral Therapy in a way that suits online sessions. Attachment-Based Therapy focuses on how relationships shape feelings and responses, which can help with guilt that ties to close relationships. Cognitive Behavioral Therapy looks at thoughts and behaviors and offers exercises to change unhelpful patterns.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. That collaboration can include trying a technique for a few sessions and adjusting based on how it feels and what matters most to the client.
The site process asks you to complete a short matching questionnaire and then schedule a first session, so practical matters are handled up front. Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals often use online meetings to keep regular momentum between sessions without asking clients to rearrange large parts of their day.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional areas include guilt and shame, body image, and communication problems.
How does she approach shame or guilt?
She uses practical conversation and reflection to help clients understand where guilt or shame comes from and what keeps it active. Therapy often includes noticing patterns and trying small behavior changes.
What is her background and experience?
She has 20 years of clinical experience and practices as an LCSW in Kentucky. That experience includes work with trauma, recovery, and life transitions.
What credential and region does she practice under?
She is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.