- Guilt and shame work
- CBT and DBT tools
- Support for LGBTQ concerns
About Sherron
Sherron Eddy is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of professional experience. She works with people dealing with stress, anxiety, depression, self-esteem concerns, and LGBTQ-related issues. The profile also notes work around coping with life changes and areas such as guilt and shame.
Sherron uses straightforward conversation and a practical approach. She adapts sessions to what each person needs and focuses on clear goals. People can expect a mix of talking things through and learning tools to manage difficult feelings.
Her background includes approaches like Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. These give her a range of ways to help with anxiety, panic, low mood, and problems with self-worth or self-blame.
In sessions she tends to balance listening with concrete skills work. That might mean identifying unhelpful thoughts, practicing grounding or distress-tolerance skills, and setting small goals to shift behavior. The emphasis is on practical steps people can try between meetings.
Sherron also addresses related concerns such as caregiver stress, adoption and foster care issues, communication problems, and forgiveness work. She notes experience with gender dysphoria, PTSD, seasonal mood shifts, and self-harm concerns when relevant to a person’s story.
If someone is carrying guilt or shame, conversations focus on understanding those feelings and finding manageable ways to respond to them. The process is collaborative and paced to each person’s comfort.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on listening and building understanding. It’s about the therapist reflecting what the person says and helping them clarify their own goals and values. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and uses exercises to change them, which can help with anxiety, depression, and guilt-related thinking.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means trying things, reviewing what helps, and adjusting the plan together rather than following a one-size-fits-all path.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into everyday life - for example, shorter check-ins during a busy week, avoiding travel time, or choosing a session style that feels more manageable. Therapists often adapt exercises like thought records or grounding practices to work in an online meeting. Discussing practical needs and scheduling preferences is part of the first steps in setting up care.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem issues, and LGBTQ-related concerns. The profile also lists guilt and shame, caregiver stress, PTSD, and related topics.
How would she approach feelings of guilt or shame?
She combines listening with practical strategies. That can include examining unhelpful thoughts and learning coping skills to reduce overwhelm.
What is her clinical background and experience?
She has five years of professional experience and uses several therapeutic approaches to address emotional and behavioral concerns.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.