- Guilt and shame work
- LGBT related concerns
- Self-esteem support
About Shelbie
Shelbie Broach is a Licensed Professional Counselor (LPC) in South Carolina with four years of clinical experience. She supports adults dealing with stress, anxiety, depression, LGBTQ+ related concerns, low self-esteem, and coping with life changes. She also helps people processing sexual abuse history and those facing issues like body image, isolation, and guilt and shame.
She focuses on clear, practical conversations. Sessions are a place to talk through thoughts and feelings without judgment. Shelbie aims to help people name what feels overwhelming and to try concrete steps that fit daily life.
Her work often addresses how past relationships and family of origin issues shape current feelings. She pays attention to attachment patterns and how they affect trust, boundaries, and self-worth. This can include looking at control issues and caregiver stress that get in the way of healing.
Shelbie also supports people coping with chronic illness, disability, or seasonal mood changes. She talks with clients about everyday routines, pacing, and realistic goals when health or energy are limited.
In sessions she listens closely and encourages straightforward problem-solving alongside emotional reflection. She helps people practice skills, try new behaviors, and reflect on what does and does not work. If you want to explore guilt or shame related to family, faith, relationships, or choices, she will help you put it into words and consider next steps.
How evidence-based techniques translate to online sessions
Many evidence-based approaches focus on concrete skills and clear discussion. One approach emphasizes identifying and changing unhelpful thought patterns to reduce anxiety and guilt. It involves noticing thoughts, testing their accuracy, and trying different responses to see what helps. Another approach looks at attachment and relational patterns to understand why certain situations trigger shame or avoidance. This work helps people recognize repeated interaction styles and experiment with new ways of relating.Finding the right approach is part of the work together. The therapist will discuss clients' goals, preferences, and day-to-day limits, then suggest techniques to try. That decision is collaborative and can change as therapy moves forward.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during a lunch break or between errands. Some people prefer shorter, focused meetings while others choose standard-length sessions; these practical choices help therapy fit into life rather than the other way around.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Shelbie supports adults with stress, anxiety, depression, LGBTQ+ related concerns, self-esteem, and coping with life changes. She also works with people affected by sexual abuse history and guilt and shame.
How does she approach therapy?
She uses clear, practical conversations that combine emotional reflection with real-life steps. Sessions focus on naming problems, practicing skills, and trying small changes between meetings.
What experience does she have?
She has four years of professional work experience supporting people with anxiety, depression, and related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How does cost work for sessions?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.