- ACT
- CBT
- Client-Centered
About Samuel
Samuel Kurkiewicz is a Florida LMHC with 20 years of counseling experience. He works with adults facing stress, anxiety, relationship problems, low self-esteem, depression, parenting strains, career questions, and life changes. Samuel also lists coaching and areas like communication problems, control issues, forgiveness, and guilt and shame among his focuses.
He uses straightforward, conversational sessions that center on what the client brings. Samuel draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people notice patterns and try different ways of responding. Sessions are practical and goal-oriented while also allowing time to reflect on values and meaning.
Samuel prioritizes skills you can practice between meetings. That can include behavior experiments, brief writing exercises, and simple grounding or emotion-regulation tools from Dialectical Behavior Therapy. He also uses Emotionally-Focused Therapy ideas when relationship feelings are central to the problem.
Clients often come with worries about guilt, shame, or regret. Samuel helps people name those feelings, understand how they affect decisions, and test small changes that reduce their hold. He respects each person’s history and focuses on steps that fit everyday life.
To begin, he asks people to identify concrete goals and current obstacles. Early sessions look at immediate coping and patterns that keep problems going. Over time the work can move toward clearer values, firmer boundaries, and more consistent behavior aligned with those values.
Using therapeutic approaches in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and learning small actions that align with those values. It can help when guilt or shame keeps someone stuck and prevents movement toward meaningful goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. In practice this means identifying unhelpful thought patterns tied to shame or self-criticism and trying new behaviors to test different outcomes.
Client-Centered Therapy emphasizes listening and helping the client lead the conversation. It supports people who need space to make sense of painful feelings without pressure to perform or produce quick fixes.
Finding the right approach is part of the work. Samuel will collaborate with each person to decide which methods to use based on the client’s goals and preferences. That decision can shift over time as needs change and progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when a full session isn’t possible. They also permit focused exercises between meetings, such as behavioral experiments and short skills practice, that help connect session work to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he help with?
He helps with stress, anxiety, relationship problems, low self-esteem, depression, parenting strain, career questions, coping with life changes, and coaching. Additional focus areas include communication problems, control issues, forgiveness, and guilt and shame.
How does he approach feelings of guilt or shame?
He helps clients name guilt and shame, notice how those feelings affect choices, and practice small behavioral changes. Work is practical and aimed at reducing how strongly those feelings drive decisions.
What is his professional background?
He is a Florida LMHC with 20 years of counseling experience working with adults on emotional and life challenges.
Where is he based and licensed?
He is licensed in Florida and provides services from that location.
Which languages does he use in sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates are provided during the sign-up and scheduling process.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.