- CBT-based tools
- Grief and loss
- Guilt and shame
About Samone
Samone Lee is a Licensed Clinical Social Worker (LCSW) in Georgia with 12 years of clinical experience. She focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. Samone frames work plainly and directly, aiming to help adults who feel weighed down by heavy moods or ongoing worry.
She uses practical, evidence-based therapeutic techniques and a collaborative style to identify unhelpful thinking and build manageable skills. Sessions tend to emphasize clear tools clients can use between meetings, with a pace set by the client.
Samone also addresses concerns that often sit alongside guilt and shame, including forgiveness, relationship communication, control issues, and recovery after separation. She helps people sort through the ongoing effects of caregiving stress, blended family challenges, and transitions into midlife or young adulthood.
Her approach focuses on concrete steps rather than abstract theory. Meetings typically include reviewing current problems, trying out new responses, and refining strategies that reduce daily strain. Samone works with adults who want to regain clarity, improve decision-making, and rebuild self-regard.
Clients from Georgia will find she brings steady clinical experience without pressure to rush progress. She conducts sessions in English and does not accept international clients at this time. Before booking, confirm current session options to match your scheduling needs.
How evidence-based techniques translate to online sessions
Samone often works from evidence-based therapeutic techniques that focus on identifying and changing unhelpful thoughts and behaviors. One common approach she uses involves practical exercises to notice thinking patterns and test them against real-life evidence, which helps reduce repetitive worry and negative self-judgment. Another element emphasizes skill building - learning short, repeatable strategies people can use during stressful moments to calm reactions and regain focus.Choosing the right approach happens together. She will talk with each person about goals and preferences, try methods that fit the issue, and adjust based on what helps. That collaborative process guides whether sessions emphasize thinking skills, behavioral experiments, or practical coping tools.
The profile does not specify which session formats she offers, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week - for example it can reduce travel time, allow brief check-ins during a lunch break, or remove the need to be on camera for every meeting. These practical benefits can make consistent work possible while juggling everyday responsibilities.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, grief, self-esteem issues, depression, and coping with life changes, plus related areas such as caregiver stress and communication problems.
How would she approach feelings of guilt or shame?
She uses a practical, collaborative framework to identify unhelpful thoughts and teach skills that reduce ruminating and self-blame. Work is paced to the client's comfort.
How much clinical experience does she have?
She has 12 years of clinical experience working with adults on mood, stress, and life transition issues.
What credentials and location apply?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English and she is not accepting international clients currently.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.