- CBT centered work
- Faith integrated options
- Homework and readings
About Rhonda
Rhonda Osei-Bonsu is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with stress, anxiety, trauma and abuse, grief, anger, and depression, and also addresses related concerns such as guilt and shame. She welcomes exploring faith and spirituality as part of the work when clients want that included.
She views behavior, emotions, and thoughts as connected and focuses on how people see themselves and the world. Cognitive-behavioral methods are central to her practice. She often uses exercises between sessions, reading suggestions, group work, and steps to widen a client’s support network.
Intake begins with a standard assessment to understand the situation and choose sensible next steps. Session length is typically 45 minutes but can be adjusted when needed. Clients arrange appointments directly with her, and she asks for more than 24 hours notice for cancellations.
Her training includes a Bachelor of Science in Psychology from Regent University and a Master of Arts in Professional Counseling from Liberty University. She also holds a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas, Texas. Graduate coursework covered counseling across many settings and topics including diagnosis and treatment of addictive behaviors.
She has worked in pastoral counseling, school settings, and suicide prevention. She has counseled individuals, couples, families, and groups and has experience with diverse backgrounds. If a different service would better meet a client’s needs, she will offer a referral.
Therapeutic approaches and online session options
Rhonda centers much of her work on cognitive-behavioral methods. That means identifying unhelpful thoughts and testing them with practical actions, then building new habits that change feelings and behavior. This approach is often used for anxiety, depression, and managing guilt and shame.She also integrates faith and spiritual conversation when clients want that included. That can look like exploring values, meaning, and how faith informs choices and forgiveness without making faith the only focus.
Finding the right approach is a collaborative process. She will review your concerns, goals, and preferences and suggest techniques to try. Clients and therapist adjust the plan as progress and needs become clearer.
Session logistics should be confirmed before booking, as the biography does not list specific online formats. Ask about the formats offered and pick what fits your daily life best. Online sessions can make it easier to fit counseling into a workday, reduce travel time, or allow shorter check-ins when schedules are tight. They can also let someone avoid being on camera when that feels difficult, or choose a lower-bandwidth option when internet speed is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression and also addresses related concerns like guilt and shame.
How does she approach guilt and shame in sessions?
Her practice is largely cognitive-behavioral and focuses on how perceptions shape feelings and behavior. She may use exercises, readings, and tasks between sessions to apply what is discussed.
How much experience does she have?
She has seven years of counseling experience including work in pastoral counseling, school settings, and suicide prevention.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and holds degrees from Regent University and Liberty University.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what does it cost?
Appointments are arranged directly with her and are typically forty-five minutes long. Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps do I take to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.