- Addictions support
- Parenting concerns
- Guilt and shame work
About Nicole
Nicole Juarez is a Licensed Professional Counselor (LPC) in Texas with 10 years of experience. She works with people facing stress, anxiety, and addictions, and helps those dealing with parenting challenges, low self-esteem, and life changes. Nicole also addresses caregiver stress, communication problems, forgiveness, guilt and shame, and feelings of isolation.
Nicole keeps sessions straightforward and practical. She listens to what feels most urgent and helps set short-term steps to reduce overwhelm. Conversations focus on concrete coping skills, clearer routines, and small behavior changes that make daily life easier.
In sessions she talks through problem areas like impulsivity, motivation, and self-worth. Nicole uses techniques that aim to build steadier habits and clearer thinking. She supports people working through trauma symptoms and relationship communication problems by breaking issues into manageable parts.
Nicole tailors the plan to each person’s situation and goals. She stays focused on what can change now and what might need longer attention. Her approach balances symptom relief with practical skill-building so clients can try things between sessions.
People meet Nicole to address single issues or several at once, such as combining parenting stress with anxiety or working on forgiveness while managing addiction triggers. Sessions are offered in English and are based in Texas. To begin, clients use the site’s matching process and schedule an initial appointment.
How therapeutic approaches shape online sessions
Nicole uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses involves teaching specific coping skills and problem-solving steps to reduce anxiety and manage cravings. These techniques help people notice triggers and try small, testable changes between sessions.Another method centers on working through painful emotions such as guilt and shame by slowing down the story around the feeling. This involves talking through memories or beliefs linked to the emotion, identifying patterns, and practicing alternative self-statements and actions that lessen its impact.
Choosing the right approach is a collaborative process. Nicole will discuss which methods fit your goals and preferences and adjust the plan as you try things and see what helps. The decision about technique evolves from your needs and feedback during sessions.
The biography does not list specific session formats. Confirm the available online session options before booking so you know whether phone or video meetings are offered. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time so people can attend between other obligations.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, parenting issues, self-esteem, and coping with life changes. Additional areas include caregiver stress, communication problems, forgiveness, guilt and shame, and isolation.
How would she approach shame or guilt?
She focuses on practical steps and conversation to understand the feeling and its triggers. The work often includes small behavior changes and clearer thinking to reduce how much shame or guilt gets in the way of daily life.
What is her background and experience?
She has 10 years of professional experience working with people on anxiety, addiction, parenting, and related concerns. That decade of work informs her practical, step-focused approach.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether phone or video is offered.
How does payment work and what does it cost?
Cost varies with location and is managed through a subscription that can be canceled at any time. Exact pricing depends on your chosen plan and location.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.