- Client-Centred Therapy
- Solution-Focused Therapy
- Guilt and shame support
About Nicola
Nicola Juffs is a counsellor registered with NCPS and has eight years of formal counselling experience. She works with people who are carrying stress, anxiety, grief, low self-esteem and depression. Nicola also supports those facing life changes and the everyday challenges that can follow.
She trained as a Humanistic Counsellor in 2017 and has a background working in the homeless sector, mental health and women's services. That practical experience shapes how she listens and responds in sessions. Nicola has also worked in employee assistance programmes and private practice.
Sessions are conversational and client-centred. Nicola uses Client-Centred Therapy to focus on the person's experience and Solution-Focused Therapy to identify small, concrete steps that can help. She aims to help people talk through what matters and find manageable ways to cope.
Nicola works with a wide range of concerns beyond core mood issues. These include communication problems, control issues, domestic violence, forgiveness, guilt and shame, isolation, life purpose, men's and women's issues, self-love and social anxiety. She helps people consider practical adjustments alongside emotional processing.
Her style is straightforward. Nicola encourages honest discussion about feelings and behaviour. She supports clients to notice what helps and what gets in the way of change. To begin, clients follow the site process to match and schedule a first session.
How her approaches work in online sessions
Client-Centred Therapy is about listening to your experience and responding to what you say. The counsellor gives space for your feelings and reflections so the conversation follows what matters to you. This approach is useful when someone needs to be heard and understood before making changes. Solution-Focused Therapy concentrates on small, practical steps and what can be different next week. It asks what has worked before and how to build on that. This can help when someone wants clear actions to try between sessions. Finding the right mix of approaches is part of the work. Nicola will discuss your goals, needs and preferences and together you can choose what feels most useful. The collaborative choice helps shape session focus and the pace of any changes you try. The original biography did not list specific session formats, so please confirm available options before booking. Online counselling can make it easier to fit sessions into a busy week, shorten a check-in, or avoid travel time. It also lets you meet with a registered or accredited professional from different locations when that suits your schedule. Practicalities such as camera use, session length and frequency can be arranged to fit everyday life rather than fixed routines.Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Nicola works with stress, anxiety, grief, low self-esteem and depression, as well as life changes and workplace issues. She also addresses concerns such as guilt and shame, communication problems and isolation.
How would she approach my feelings of guilt?
She uses Client-Centred Therapy to listen to your experience and Solution-Focused Therapy to identify small, practical steps. The emphasis is on talking through feelings and finding manageable changes.
How long has she been practising?
Nicola has eight years of counselling experience following her qualification in 2017, and earlier work in support roles across the homeless sector, mental health and women's services.
What credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I have sessions in another language or from another country?
Sessions are offered in English. Nicola is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.