- Client-Centered Therapy
- Mindfulness practices
- Motivational interviewing
About Mary
Mary N Coniglio is a Licensed Clinical Social Worker (LCSW) with 20 years of experience practicing in Florida. She works with stress, anxiety, relationship concerns, self-esteem, career questions, and coping with life changes, and lists guilt and shame among her focus areas. Mary uses practical, solution-focused methods to help people clarify what matters to them and make choices that feel more aligned with their values.
Her background includes long experience as a social worker helping people untangle patterns that keep them stuck. She listens for how beliefs and family history shape current choices, then talks through concrete steps clients can try between sessions. Sessions tend to focus on identifying small changes that add up over time so daily life feels more manageable.
Mary draws on client-centered techniques to center the person's perspective. She uses mindfulness practices to increase awareness of stress and emotional reactions. Motivational interviewing helps when someone is unsure how to move forward, and narrative and psychodynamic ideas are used to trace recurring themes and personal stories that influence behavior.
People working with caregiver stress, aging concerns, cancer-related strain, first responder issues, isolation, infidelity, or midlife shifts may find her approach relevant. She also addresses communication problems, control struggles, family of origin issues, and life purpose questions. The emphasis is on practical strategies tied to the client’s values.
Sessions are conducted in English. Fees vary by location, and care is arranged through a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the See online therapy options button.
How her approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting so the client’s own goals guide each session. This helps when someone is sorting values, relationships, or career decisions. Mindfulness Therapy uses attention practices to notice stress and emotional reactions, which can help with anxiety, shame, and rumination. Motivational Interviewing emphasizes short, practical conversations that clarify readiness to change and build commitment to small steps.Mary treats finding the right approach as a collaborative process. She will work with the person to decide which method or combination fits their concerns, goals, and preferences. That decision can shift over time as priorities change or new challenges come up.
The profile does not list specific session formats, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, avoid travel time, or choose shorter check-ins when schedules are tight. It can also allow someone to use audio-only sessions if that is a better fit for bandwidth or comfort. Licensed professionals adapt techniques like mindfulness and motivational interviewing to the online setting so the work focuses on practical steps and clearer decisions rather than lengthy technical explanations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Georgia, Utah
Languages
English
Frequently asked questions
What kinds of guilt or shame does she work with?
Mary lists guilt and shame among her focus areas and addresses feelings tied to family, faith, relationships, and life choices.
How does she approach feelings of guilt?
Her approach is practical and solution-focused. She helps people identify patterns, examine beliefs, and try small changes that reflect their values.
What experience does she bring to this work?
She has 20 years of clinical experience as a social worker and long practice helping people clarify priorities and resolve recurring problems.
Where is she licensed and based?
She is a LCSW and CSW practicing in Florida. The profile notes FL LCSW and GA LCSW as credential details.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Fees vary with location and services use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.