- Person centred work
- Grief and loss
- Stress and anxiety
About Marianna
Marianna Nemeth is a BACP counsellor based in the United Kingdom with three years of practice. She works with people facing stress, anxiety, trauma and abuse, grief, depression and life changes. She also supports concerns such as caregiver strain, chronic pain or illness, communication problems, divorce, forgiveness, guilt and shame, isolation, life purpose, sexuality, and workplace difficulties.
Marianna uses a person-centred way of working. Sessions focus on what matters most to the individual. She listens to how someone describes their experience and helps them make sense of recurring patterns of thought and behaviour.
In practical terms she may explore boundaries, look at ways to manage overwhelming feelings, and talk through choices that feel stuck. Conversations tend to be paced to what the person wants to handle at each meeting. The emphasis is on opening up options rather than pushing for quick change.
She offers straightforward support for people who need space to be heard and to consider next steps. Work can include building coping strategies, naming unhelpful cycles, and practising small changes that feel doable. Marianna is able to converse in English and Hungarian when that helps the discussion.
People often come wanting help with feelings of guilt or shame rooted in relationships, faith, work or past decisions. Marianna will explore those feelings along with related issues such as grief, loss, or difficulty communicating with others. Her approach is conversational and focused on what will make life more manageable in practical terms.
Therapeutic approaches and how online sessions work
Person-centred counselling focuses on the person’s own perspective. The therapist listens and responds to what the client says, helping them clarify feelings and decide what to work on next. This approach suits people who need time to find their own path through guilt or shame.Behavioural techniques look at how thoughts and actions keep problems going and suggest small practical experiments to test different ways of coping. These can help with anxiety, low mood and patterns that feed shame. Trauma-informed ways of working pay attention to safety and pacing, helping people face difficult memories in a step-by-step manner without being pushed too far.
Choosing an approach is a shared process. The therapist will discuss options, try different ways of working and check what feels useful. The style of sessions can shift as needs and goals change, and decisions are made together rather than imposed.
Session formats are not specified in the biography, so please confirm the current online options before booking. Online work can make it easier to fit sessions around work, caregiving or medical appointments, reduce travel time, and allow shorter check-ins when time is limited. Some formats also use less bandwidth or do not require being on camera, which can make a session simpler to schedule.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Hungarian
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues like guilt and shame and communication problems.
How would she approach feelings of guilt or shame?
She uses a person-centred style that explores how those feelings fit into someone’s life, looks at patterns of thought and behaviour, and works on practical ways to manage overwhelming emotions.
What is her experience in counselling?
She has three years of counselling experience working with the concerns listed in her profile.
What credential does she hold and where is she based?
She is a BACP counsellor working from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted; sessions are offered to people within the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Hungarian.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.