- Stress and anxiety
- Trauma and abuse
- Self-esteem work
About Luz
Luz Dellmisel Vicenty is a Licensed Professional Counselor (LPC) practicing in Connecticut with three years of clinical experience. She works with adults facing stress, anxiety, depression, relationship concerns, trauma and abuse, and issues around self-esteem. Luz also notes a focus on guilt and shame, abandonment, communication problems, and difficulties that show up at work or in relationships.
She sees people who are dealing with sexual assault, domestic violence, post-traumatic stress, and the loneliness that can follow painful events. Sessions look at concrete problems such as jealousy, trouble communicating, and the challenge of forgiving yourself or others. Luz aims to help people rebuild self-love and a clearer sense of purpose after hurtful experiences.
Her work draws on evidence-based therapeutic techniques to address emotional distress and relationship patterns. In practice she listens for what matters most to each person, then tries strategies that fit that situation. That can include pacing emotional material, naming patterns that keep someone stuck, and practicing new ways of relating.
Luz describes her manner as affirming and supportive while remaining practical. She often helps people manage workplace stress, navigate life transitions, and strengthen communication skills. For those who carry guilt or shame, she gives attention to how those feelings affect everyday choices.
Sessions are conducted in English. International clients are not accepted. Before booking, readers should confirm current session options and scheduling details using the provider's online intake flow.
Therapeutic approaches and how online sessions fit in
Two evidence-based approaches she references include trauma-focused work and skills-based strategies. Trauma-focused work concentrates on understanding how past hurt affects current feelings and relationships, and it helps people reduce the intensity of those memories so they interfere less with daily life. Skills-based strategies involve learning and practicing concrete ways to manage anxiety, regulate strong emotions, and improve communication with others.Finding the right mix of approaches is a collaborative process. The therapist and client review symptoms, goals, and preferences and then try methods that seem most useful. Adjustments are made as needed so the approach matches what the person wants to address, including feelings of guilt or shame.
Confirm current session options before booking since formats are not specified in the provided profile. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people continue care during life transitions and can support steady progress when regular attendance helps build new habits.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports adults with stress, anxiety, depression, relationship problems, trauma and abuse. Additional focus areas include guilt and shame, abandonment, and workplace issues.
How does she approach guilt and shame in sessions?
She uses evidence-based techniques and practical conversation to help people notice patterns and try small changes. The focus is on how guilt or shame shows up in daily life.
What experience does she have?
She has three years of clinical experience as an LPC working with adults on mood, trauma, relationships, and self-esteem.
Is she a licensed counselor and where does she practice?
She is an LPC (Licensed Professional Counselor) practicing in Connecticut.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.