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LaTricia Haver

LaTricia Haver, LPC

Arizona

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Licensed Professional Counselor - Guilt and shame

  • Client-centered work
  • Cognitive behavior techniques
  • Trauma-informed EMDR

About LaTricia

LaTricia Haver is a Licensed Professional Counselor (LPC) in Arizona with four years of professional experience. She works with adults facing stress, anxiety, trauma and abuse, grief and loss, depression, and compassion fatigue. LaTricia also addresses areas such as body image, caregiver stress, codependency, communication problems, and issues tied to family of origin and forgiveness.

Her approach centers on straightforward conversation and practical strategies. She adapts sessions to what a person brings, using client-centered work alongside cognitive behavioral techniques. That means listening to how a problem shows up and testing small changes that can alter thoughts and behavior.

LaTricia also uses emotion-focused methods to help name and make sense of painful feelings. For trauma-related concerns she includes EMDR-informed steps and mindfulness practices to help people manage intense moments and grounding reactions. Sessions tend to combine talking, skill practice, and calming exercises.

She frames the work as collaborative rather than directive. Clients can expect a mix of exploring what matters to them and practicing tools between sessions. The plan evolves as needs change, with attention to everyday routines and relationship patterns.

LaTricia asks people to be active participants in the process. She notes that beginning therapy takes effort and acknowledges that first step. Her style aims to be direct and practical so people can try different ways to carry less guilt, shame, or burden in daily life.

How therapeutic approaches are used online

Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions using this approach emphasize open conversation and the therapist adjusting style to fit the person's pace and concerns.

Cognitive Behavioral Therapy (CBT) works by identifying thought patterns that influence feelings and behavior. In remote sessions, CBT may include setting small tasks between meetings and reviewing practical steps for handling guilt, anxiety, or low mood.

Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and how those emotions affect relationships and choices. Online work with EFT can guide a person through feeling shifts and building different emotional responses over time.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That might mean trying one method first and adjusting as progress and comfort become clearer.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example a shorter phone check-in can be scheduled on a lunch break, or a video session can replace travel time. The emphasis is on practical ways to integrate sessions into everyday routines rather than on a single prescribed format.

Areas of expertise

Additional focus areas

Body imageCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

Arizona

Languages

English

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, trauma and abuse, grief, depression, and compassion fatigue. Additional focuses include body image, caregiver stress, codependency, family issues, forgiveness, and guilt and shame.

How would she approach feelings of shame or guilt?

She uses a mix of client-centered conversation and cognitive behavioral techniques to identify unhelpful thoughts and try small behavioral changes. Emotion-focused methods also help name and process painful feelings.

What is her background and experience?

She has four years of professional experience working with adults on trauma, grief, mood concerns, and compassion fatigue. Her work combines talk therapy with practical skills and mindfulness exercises.

Is she a licensed clinician and where is she based?

She is a Licensed Professional Counselor (LPC) in Arizona and practices with that licensure designation.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does payment and cost work?

Costs vary with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the chosen subscription and region.

What do I need to do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

LaTricia HaverLPC

Continue with LaTricia