- Trauma recovery
- Guilt and shame
- Life transitions
About Kevin
Kevin Reilly is a California licensed marriage and family therapist (LMFT) with 10 years of professional experience. He works with people who are struggling with stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. Kevin also supports clients dealing with communication problems, guilt and shame, isolation, and questions about life purpose and sexuality.
Kevin frames clients as experts in their own stories and focuses on practical steps they can take. He listens for strengths and patterns that can be useful in managing panic, social anxiety, or post-traumatic stress. Sessions are straightforward and goal-oriented, with attention to what feels doable day to day.
He believes starting therapy is a courageous move and treats that first step as important. In dialogue he helps people notice where guilt or shame shows up and how it affects choices and relationships. The work often includes identifying small changes that reduce overwhelm and increase a sense of control.
Over his career he has worked with a range of concerns related to mental health and life transitions. Kevin draws on evidence-based therapeutic techniques to address symptoms and practical problems. He focuses on helping people create clearer ways of communicating and coping.
Kevin conducts sessions in English from California. Before booking, readers should confirm current session options and scheduling details via the site process.
Evidence-based approaches and online sessions
Kevin uses evidence-based therapeutic techniques to address distressing symptoms and practical life problems. One common approach focuses on identifying and changing unhelpful thoughts and behaviors that maintain anxiety or low mood; this helps people practice different responses to triggers and test small changes. Another common method works with trauma-related reactions by helping people notice how memories, sensations, and avoidance show up now, and then build skills to manage those reactions in daily life.Finding the right blend of approaches is part of the work. Kevin collaborates with clients to decide which techniques fit their goals and preferences. He adapts the plan as sessions reveal what helps and what needs adjusting, so treatment decisions are shared and practical.
Session formats are not listed in the biography, so readers should confirm current online session options before booking. Online sessions can make it easier to fit appointments into a busy schedule, shorten travel time, and allow for brief check-ins when needed. They also let people try therapy from familiar surroundings while focusing on concrete skills for managing guilt, shame, anxiety, and life transitions.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, and isolation.
How would he approach guilt or shame?
He listens for how guilt or shame shows up in daily choices and relationships, then works on practical steps to reduce their impact. The focus is on noticing patterns and trying small changes.
What is his background and experience?
He has 10 years of professional experience working with a range of mental health and life transition concerns. His work emphasizes evidence-based therapeutic techniques.
What are his credentials and where is he based?
He is an LMFT licensed in California and provides services from that state. No additional credentials or locations are listed.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the US work with him?
He is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided through the site's booking flow.
How do I begin if I want to meet with him?
Choose the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.