- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Kerry
Kerry Roberts is a BACP counsellor based in the United Kingdom with four years of experience in therapy work. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, depression, bipolar and ADHD, and also lists attachment issues, codependency and guilt and shame among her areas of work.
Kerry uses straightforward, person-focused work in sessions. She draws on client-centred ways of working alongside cognitive behavioural and solution-focused techniques. She also integrates some dialectical behaviour approaches when emotion regulation and distress tolerance are priorities.
In practice she helps people talk through overwhelming anxiety, trauma reactions, compulsive behaviours and mood difficulties. Sessions look at what keeps difficult feelings going and build practical strategies to change those patterns. Kerry aims to break down problems into manageable steps rather than large, abstract plans.
Her background includes mental health nursing and roles in acute and rehabilitation settings. That experience informs how she supports people after trauma, during high stress, and when managing long-standing mood issues. Kerry combines a clinical viewpoint with conversational therapeutic work.
People often come to focus on self-blame, guilt or shame tied to relationships, faith or past actions. Kerry works with those feelings directly, helping clients recognise patterns and experiment with different responses. She and the client decide together what methods to try and adapt as progress is observed.
How her approaches work in online sessions
Client-Centred Therapy focuses on listening and reflecting back what the client says so they can clarify their own priorities. It helps people who feel stuck by letting them lead and naming what matters to them.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses practical exercises to test unhelpful beliefs. It is often used for anxiety, mood problems, intrusive thoughts and reactions that involve self-blame.
Finding the right approach is part of the work. Kerry will talk with each person about their needs, goals and preferences and suggest which methods to try. That choice is reviewed and adjusted as sessions continue in collaboration with the client.
The original profile does not specify which online formats Kerry uses, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins, or offering sessions during a lunch break or after work. Registered or accredited professionals and therapists commonly adapt exercises and between-session tasks to fit remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Kerry works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, bipolar and ADHD, plus related concerns such as attachment issues, codependency and guilt and shame.
How would she approach guilt or shame in sessions?
She uses client-centred conversation alongside practical CBT and solution-focused techniques to identify maintaining thoughts and try alternative responses. Work tends to focus on small, actionable steps rather than large theory.
How much experience does she have?
Kerry has four years of recorded experience in therapy practice as listed in her profile.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with her if I am outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.